How much does a sports bra cost? Will a sports bra make your breasts look smaller?

It is said that it is a good idea to wear sports bras when exercising. However, you should not be greedy for cheapness when buying sports bras. It is very important to choose comfortable bras of qualified quality. After all, they are clothes worn close to the skin.

How much does a sports bra cost?

The underwear worn by ordinary minority groups is around 100-200. This price range is suitable for general mass sports in summer. The material of sports bra is mainly elastic but functional. If you are just running or exercising at night in the gym, this bra is very suitable. There is a type of underwear that is clearly marked and customized, which is suitable for medium-intensity exercise. The price of sports bra is generally around 300 to 500. This type of underwear is very expensive, and its advantages are more research, which makes you feel very comfortable and free when wearing it, and the right foil makes your breasts in a perfect and lasting state. Of course, sports bras also have a price list below 100. This type of underwear is very simple in workmanship and the composition of the underwear inside is also uncertain. If you are a woman, since you keep fit and stay healthy, you must improve the quality of your underwear and try to buy advantages. Don't buy too cheap, which is not conducive to long-term planning for your body.

Do sports bras make your breasts look smaller?

No, but sports bras are functional bras that focus on protecting the breasts during exercise, reducing shock, fixing, and preventing breast sagging caused by exercise. Therefore, it is best to wear sports bras during exercise and ordinary comfortable bras for daily use. Wearing ordinary bras can only reduce 38% of the vibration during exercise, while sports bras can reduce 78% of the vibration and fully support and restrain the breasts. (No wonder my chest hurts so much when I wear ordinary bras to exercise!) Therefore, it is very necessary to choose a sports bra that suits you.

Why Wear a Sports Bra

Sports bras can protect women's breasts to the greatest extent, but it is not advisable to wear them as ordinary underwear for a long time. The reason can be analyzed from two aspects. First, from the perspective of aesthetics, the current sports bra design also pays more attention to aesthetics, but as a daily match with ordinary clothing, ordinary underwear has better gathering, which is conducive to body shaping and more suitable for matching with outerwear. Second, sports bras have strong support and fixation, and the contact area with the chest is larger. If worn for a long time, it will cause the chest shape to change from concentrated and full to outward expansion.

Is it better to have a tighter or looser sports bra?

Whether to wear a sports bra tight or loose depends on the intensity of the exercise. If it is a high-intensity exercise, it is better to wear a tight sports bra to prevent the breasts from shaking too much and getting hurt. If the intensity of the exercise is not very high, it is okay to wear a loose one. If the breasts are too tight, it can easily affect your health.