How effective is moxibustion for weight loss? Where should I apply moxibustion for weight loss?

Moxibustion for weight loss is a very popular way of losing weight nowadays. It uses the principle of moxibustion to help us lose weight. It is very safe. So, what is the effect of moxibustion for weight loss?

The effect is pretty good.

Moxibustion is effective in weight loss to a certain extent, but the specific degree varies depending on each person's physical condition and the cause of obesity. In addition to weight loss, moxibustion is also good for physical health, so friends who are interested may wish to give it a try.

1. Guanyuan acupoint. Guanyuan acupoint is an acupoint located on the navel. This acupoint is very important for our body. If you want to prolong your life, you should moxibustion Guanyuan acupoint in your daily life. At the same time, since most of our fat accumulates in this position, if you want to lose weight, you should stimulate this acupoint. When the meridians in people's navels begin to be unblocked, people's obesity problems can be solved.

2. Sanyinjiao. Sanyinjiao is an acupuncture point located on the foot. This acupuncture point has the function of regulating the spleen and stomach. Therefore, for some patients who are obese due to spleen weakness and other reasons, moxibustion Sanyinjiao in daily life is a very good choice.

3. Zusanli. This acupoint is also a very important acupoint. If this acupoint can be stimulated more in daily life, the meridians in our body will become more unobstructed, which will help us lose weight.

4. Dazhui acupoint. This acupoint has a very good effect in helping the body become more unobstructed. Therefore, it is a very good acupoint for some people who lack exercise for a long time. Therefore, it is recommended that you can do more moxibustion in your daily life, and I believe it will also have a certain effect on weight loss.

When the skin is heated, the pores expand, allowing the moxa to quickly penetrate the subcutaneous tissue and reach the lesion. For every degree increase in cell temperature, the rate of oxygen oxidation increases by 2.5 times. Moxibustion can increase the ability and speed of cell absorption of nutrients.

1. Do not use moxibustion when you are extremely tired, too hungry, too full, drunk, sweating profusely, emotionally unstable, or women are menstruating.

2. Pay attention to the accuracy of acupoints: the body position should be suitable for the needs of moxibustion. At the same time, pay attention to the body position being comfortable and natural, and find the correct parts and acupoints to ensure the effect of moxibustion.

3. Keep calm before moxibustion. It is not advisable to do moxibustion immediately after being extremely angry, extremely happy, or extremely sad.

4. After moxibustion, avoid catching a cold. In autumn and winter, wait until you are dressed neatly and the sweat on your head and body has subsided before going out. In spring and summer, you should also keep warm after moxibustion. Do not take a bath on the day of moxibustion to avoid catching a cold.

5. Drink a glass of warm boiled water before and after moxibustion, which is beneficial for detoxification after moxibustion.

6. Be gradual and control the amount of stimulation for the first time. Start with a small amount and small dose for a short time, and then increase the dose later.