What should I do if my face becomes bigger after chewing betel nut? Is it useful to get a betel nut face slimming injection?

Betel nut face is caused by long-term chewing of betel nut. Many people like to chew betel nut. Chewing betel nut too much will lead to developed masseter muscles, change the face shape, and is harmful to the body. It is recommended that you do not eat too much.

1. Quit betel nut

My face got bigger, which made me feel sad. So I stopped chewing betel nuts and ate Trident mints instead. When I got addicted to betel nuts, I put a mint in my mouth. After a month of doing this, the muscles on my cheeks disappeared and my betel nut face disappeared. I looked in the mirror and found that I still didn’t have betel nut face anymore. I looked much more handsome. So, I rarely bought betel nuts to eat later. Sometimes I would chew one when my friends gave it to me. I didn’t buy betel nuts to eat, I didn’t look for betel nuts to eat, I only ate free betel nuts. Once I ate less betel nuts, my face would naturally stop getting bigger.

2. Hot compress

The masseter muscles that are enlarged due to eating betel nuts can also be relieved by hot compresses, which can gradually relax the stiff masseter muscles on the face, because everyone knows that hot compresses can activate blood circulation. It is recommended to apply 2 pieces of hot compresses to the 2 masseter muscles on the face for about 5 minutes before going to bed every day, then make fists with both hands and press the joints of the index and middle fingers on the masseter muscles and massage forward slowly, like making circles. You can start with 15 massages a day, and you can increase the number of times later.

3. Massage to relax the masseter muscles

Facial massage can also effectively slim the masseter muscles. When washing your face, apply a little facial cream or massage cream, and then massage the facial muscles. First, massage and stretch the cheeks on both sides, and then massage the chin, squeeze the chin muscles from the top to the neck until the facial muscles are slightly warm. This can effectively soften excess muscles and achieve the effect of slimming the face.

4. Eat more foods containing potassium

Potassium can reduce the overly thick masseter muscle and make it difficult for the muscle to form, which has the effect of thinning the face. Foods rich in potassium include brown rice, oats, potatoes, pumpkin, barley, buckwheat, whole-wheat products, dried apricots, prunes, raisins, peanuts, apricots, bananas, wheat germ, cantaloupe, cherries, mangoes, oranges, melon seeds, sardines, yogurt, milk, oranges, papayas, kelp, chocolate, baked sweet potatoes, citrus, apples, apricots, red dates, grapes, broccoli, goose meat, soybeans, black beans, red beans, mung beans, spinach, potatoes, etc.

Betel nut face can be thinned by face-slimming injection, and the effect should be very good, because face-slimming injection mainly targets muscle-type obesity, and the cause of betel nut face is the development of facial muscles caused by frequent chewing. Long-term eating of betel nut makes the face bigger. If you want to make it smaller, in addition to stopping eating betel nut, you also need to eat more foods containing potassium. Usually pay attention to eating more vegetables and fruits rich in potassium. These foods will make it difficult for muscles to form and have the effect of thinning the face. Not eating greasy and fatty foods will make the face fatter and appear bigger. Usually, you should focus on soft foods to reduce the development of facial masseter muscles. Masseter muscle hypertrophy caused by chewing betel nuts can be treated by injecting face-slimming injections. Betel nut face is caused by excessive use and exercise of the masseter muscles when chewing betel nuts, which presents a square face. The face-slimming injection is botulinum toxin type A, which primarily acts on muscle tissue to solve various symptoms of masseter muscle hypertrophy. However, the effect of face-lift injection is not permanent. The effect of one injection usually disappears slowly after six months. If you want to get the original effect, you must receive a second injection. It is recommended that patients with masseter muscle hypertrophy caused by eating betel nuts should change their chewing habits and eat less or no tough foods such as betel nuts while receiving face-lift injection.

1. Change your chewing habits

Can betel nut face be restored? If you chew food for a long time continuously, your facial muscles will become more obvious than before. If you are very concerned about the widening of your face, control the time you chew food in the following days and try to eat less food that needs to be chewed. If you can only eat tender and soft food or even liquid food, then, if you persist for two months, your facial muscles will shrink and your facial contours will return to your previous effect.

2. Supplement potassium

Can betel nut face be restored? Since potassium can promote metabolism and other functions, it can play an excellent role in face slimming. Some masks extract a variety of pure natural high-potassium ingredients such as trehalose, apples, peas, etc., and efficiently extract the effective ingredients, which perfectly accelerates the process of face slimming.

3. Press the face

01. Gently pat your facial skin after washing it to make it firmer.

02. Then, before going to bed, press the largest part of the masseter muscle with your fingertips. You will feel sore. This is the result of muscle fatigue and the accumulation of harmful substances. Then gently massage counterclockwise. It is best to use your fingers to gently pull from the ear to the clavicle five times to help lymphatic metabolism and eliminate facial edema. Also, gently press five times on the clavicle to help the metabolism of harmful substances. This is done.

4. Massage the masseter muscle

01. Make a fist and use the base bone of the middle finger to press towards the masticatory muscle. Release when you feel pain, and continue pressing for 2 minutes. (You can press on both sides at the same time, which looks like hitting your face with a fist).

02. Use the index and middle fingers of both hands to push the jaws on both sides of the face to the base of the ears. Or you can use a massager to massage.

First, everyone must be familiar with chewing gum. I suggest that you can chew gum constantly every day. This will make your face move constantly, which can eliminate excess facial fat and is also very good for our teeth.

Second, many people do not pay attention to chewing in a balanced manner when eating. In this case, the two sides of the face are very unbalanced. Not only does the face appear larger, but the two sides of the face are also different in size. Therefore, it is recommended that you chew in a balanced manner on both sides when eating.

Third, another way to slim down your face is to blow bubbles. First, try to inflate your facial muscles like blowing bubbles, then hold on for ten seconds, and then inhale your facial muscles after exhaling, also for 10 seconds. This will reduce the fat on your face.

Fourth, the tongue tip traction method is also a good way to slim the face. The key to the action is that we first slowly look up at the sky. At this time, you have to open your mouth and at the same time, your tongue tip should be pointed upwards. You need to persist for 10 seconds. After that, we have to retract our tongue, close our mouth, and lower our head. Repeat this action 10 times, and the fat on the lower jaw will soon disappear.

Fifth, shaking the jaw is a very good way to slim the face. The main action is to open our mouth slightly, and then move our jaw. Pay attention to moving it left and right. Repeat it 30 times each time. Just do it three times a day and the effect will be obvious.

Sixth, the finger face-slimming massage method is also very effective. The main key to the action is to close the four fingers other than the thumb, place them on the face approximately at the place of the upper and lower molars, and then draw circles on the face, from the inside to the outside, and pat gently each time. Five circles will be enough, and then switch to the other side, also five times.

Seventh, another way is to apply cucumber to your face after washing your face. Because cucumbers are rich in water, they can moisturize the skin very well. At the same time, cucumbers can make your face thinner. Applying cucumber to your face three times a week will have very good results!