Who is suitable for acupuncture weight loss? Who is not suitable for acupuncture weight loss?

Although acupuncture weight loss is a relatively safe way to lose weight, it is not suitable for everyone. Before choosing acupuncture weight loss, you must first figure out whether it is suitable for you. Let’s take a look at the people who should and should not use acupuncture weight loss.

The degree of obesity varies from person to person, and the effect of acupuncture weight loss is also very different. This method is most suitable for people with a particularly large base weight or obvious local obesity. This method can achieve the most ideal effect. People with overweight have a large base weight, and the weight loss effect is more obvious. For people with local obesity, acupuncture weight loss can effectively improve their body shape and achieve the purpose of weight loss and body shaping.

Acupuncture weight loss is selective. Obesity is mainly divided into simple obesity and secondary obesity. Acupuncture weight loss is more effective for simple obesity. Simple obesity is mainly caused by excessive diet and nutrition. For obesity secondary to diseases such as diabetes, hypertension, hyperlipidemia, etc., weight loss can be carried out at the same time as the treatment of these diseases, and certain therapeutic effects can also be achieved.

People with the following conditions are not suitable for acupuncture weight loss:

1During illness;

2. People with bleeding tendency diseases such as hemophilia, coagulation disorder and anemia;

3. The voluntary blood donation has not been completed for one month;

4. Patients with poor heart function and wearing pacemakers.

5 In addition, acupuncture is not recommended for people under the age of 20 and those who are physiologically obese.

1. Temples - Eliminate eye fatigue and swelling

On the side between the eye and the eyebrow, about one finger width backward, close to the hairline. This acupoint can promote metabolism.

2 days of acupuncture - promote the elimination of water

Located on the inside of the skin below the throat, it can stimulate the thyroid gland, promote metabolism, and remove excess moisture from the face.

3. Baihui Point--Prevent overeating and constipation

The top of the line connecting the left and right ear holes upwards on the head is the Baihui point, which can calm the mind and prevent overeating.

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Acupuncture weight loss also needs to be combined with supplementary therapies such as diet and exercise. Diet is mainly about correcting bad eating habits, such as eating too much greasy food and high-calorie food, not excessive dieting. Professor Zhang pointed out that some acupuncture weight loss clinics currently shout out the slogan of "losing one pound a day", which actually requires dieters to eat almost no staple food at every meal. Although this excessive dieting method can make you lose weight quickly, it is not advisable because it does not reduce fat, but precious water in the body. Moreover, losing weight too quickly is also very likely to cause rebound. The weight loss for real healthy weight loss should be controlled at about 1 kilogram per week.