Is scraping for slimming legs effective? Can scraping really slim legs?

Summer is coming soon and it's time for girls to show off their long legs, so many girls start using various ways to slim their legs, but the results are not satisfactory. So, I wonder what the effect of the recently popular scraping leg slimming method is? Let's learn about it together.

Gua Sha can effectively help slim down the legs, especially for patients with puffy legs and legs with more water and fat. The slimming effect will be more obvious. Because when scraping, it mainly stimulates acupuncture points to speed up blood circulation and metabolism in the body, so as to achieve the purpose of slimming down the legs. Generally, some slimming essential oils are applied on the legs first, and then scraping is performed. It is best not to spend too much time each time, about 15 minutes, to achieve effective improvement.

It works, but I suggest you stick to it. Scraping to slim your legs is a very common method that can promote the decomposition and metabolism of leg fat, thereby slimming down your calves. Some people have muscular legs, which are generally difficult to lose weight. Scraping can relax muscular legs and promote blood circulation in the calves. If you stick to it for a long time, your muscular legs will become chopstick legs.

It takes at least a month for scraping to be effective. When you first start scraping, because it is your first time, there will be a lot of bruises and blood, which looks scary, but it is normal. In order to prevent scratches, use essential oils or body lotion together when scraping.

Buy a horn scraping board, apply lotion on your legs, scrape from top to bottom according to the acupuncture points, scrape each acupuncture point 20 times, quickly and vigorously, until red lines are scraped out, and switch to the right leg after the left leg. It is best to scrape before going to bed every night, and don't touch cold water after scraping, go to bed directly, believe me, it will be effective if you stick to it.