Which brand of corset is good? The advantages and disadvantages of corset

There are many products for weight loss and slimming. Corsets are a type of slimming clothing that many people are interested in. Corsets can tightly bind the flesh on the body, achieve a tight-fitting and shaping effect, and change bad body habits.

1. Tingmei (Top 10 body shaping underwear brands, famous body shaping underwear brand, China's No. 1 body shaping brand, Tingmei Health Technology Group)

2. Triumph (one of the top ten brands of body shaping underwear, a world-renowned professional underwear brand, founded in Germany in 1886, Germany Triumph Co., Ltd.)

3. Manifen (China's well-known trademark, China's famous brand, Guangdong famous brand, Guangdong famous trademark, Shenzhen Manifen Knitwear Co., Ltd.)

4. Fibersiniao (China's well-known trademark, leader in the thermal underwear industry, one of the top ten brands of body shaping underwear, Beijing Fibersiniao Clothing Co., Ltd.)

5. Maoren (China famous brand, China well-known trademark, Hubei famous brand, industry famous brand, Maoren International (Hong Kong) Co., Ltd.)

6. Aimer (Top 10 body shaping underwear brands, China's leading brand of women's underwear, Beijing famous brand, Beijing Aimer Underwear Co., Ltd.)

1. The advantages and disadvantages of wearing body shaping clothes

First of all, we often wear body shaping clothes to prevent us from overeating. Now many friends who want to lose weight always can't control their mouths. Body shaping clothes have a great effect on tightening the abdomen, which can help us control the amount of food we eat. Secondly, it can help us reduce the small belly. The small belly is a problem for female friends. Wearing body shaping clothes can tighten our belly, increase our gastrointestinal pressure, speed up the discharge of garbage in our body, and prevent fat from accumulating on the belly. Finally, wearing body shaping clothes often can also help us adjust the breast shape. Because most female friends have accessory breasts, body shaping clothes can not only help us recover the accessory breasts, but also pull up our breasts well to prevent sagging breasts.

2. The advantages and disadvantages of wearing body shaping clothes

Harm to the urinary system

Women's urethra is short, wide, straight and has weak muscles. It cannot withstand the impact of urine when abdominal pressure increases, which makes urinary incontinence more likely to occur. If you wear tight pants and tight belts for a long time, the intra-abdominal pressure will increase, and the bladder will be pressed forward and downward, making the posterior angle of the connection between the urethra and the bladder larger and straighter, which is more unfavorable for urination control.

Harm to reproductive system

Wearing tight clothes and pants frequently, because the crotch is tight around the buttocks, sweat, vaginal secretions, leucorrhea, menstrual blood, etc. cannot be dissipated in the damp and stuffy environment, which can irritate the vulva and cause vulvitis; if the skin is worn and causes dermatitis and bacterial reproduction, retrograde infection can induce vaginitis, pelvic inflammatory disease, urinary tract infection, etc. Wearing tight clothes and pants will affect the development of breasts and buttocks of adolescent girls, which will bring disadvantages to future childbirth and breastfeeding.

Damage to the blood circulation system

It can directly affect the blood circulation in the waist, causing the waist muscles to not get enough nutrition supply and resulting in lumbar muscle strain; if it affects the blood circulation in the pelvis, it will cause diseases such as pelvic congestion and uterine hypoplasia; the inferior vena cava located deep in the abdominal cavity is compressed, causing a relative decrease in the blood returning to the heart, resulting in symptoms such as dizziness and headache.

The word "waistband" has many meanings. Now it mostly refers to the behavior of women tightening their waists with a belt to keep their waists slender. It can also refer to the bad habits in old Europe, just like foot binding in China. In old Europe, women over-tightened their waists in pursuit of thin waists, which caused serious body deformities and even death. Sports corsets are a kind of shaping underwear whose main function is to assist in sports. It is a shaping product that combines daily correction and fitness protective gear. It can not only straighten the posture, but also help correct pelvic anterior tilt and slight rib valgus, and relieve symptoms such as lumbar muscle strain. Sports corsets are a shaping product that uses external force to help correct posture and sculpt waistlines. Unlike traditional corsets in old Europe, the product is based on the measurement of human big data, simulates a reasonable human body model, and accurately sets the number of yards and sizes, so that different corsets have fixed shaping intervals. In the old days, corsets relied entirely on the external force of laces and drawstrings, and were roughly and arbitrarily forced to shape.

Plank support is the most effective training method for slimming waist and abdomen. It mainly enhances the stability and balance of the waist, abdomen and back, and can greatly strengthen muscle tissue. Keep the head, shoulders, back, buttocks and legs on the same plane, like a steel plate, and how the muscles of the waist, abdomen and buttocks work to maintain the plane state. Stand against the wall after a meal. It is an "iron rule" that you should not sit after a meal, especially within half an hour after dinner. Stand up and let your whole body face the wall closely, so that both the stomach and waist can be exercised to avoid fat accumulation. Walk with a shrunk abdomen. When walking and standing, tighten your abdomen and practice abdominal breathing. This can make the lower abdominal muscles firm, and it also helps stimulate gastrointestinal peristalsis and avoid waist obesity. Stand and twist your waist. When you are free every day, stand up, straighten your chest and tighten your abdomen, then use your waist to twist left and right. Twist 100 times each time, and your small belly and small fat waist will disappear.