Why can acupressure help lose weight? The principle of acupressure for weight loss

Acupressure for weight loss has always been a hot topic, and various weight loss methods and products are overwhelming. So how about the acupressure for weight loss that has been very popular recently? Let's follow the editor to learn more about it.

Acupressure for weight loss can adjust the meridians in specific areas through specific acupoints, thereby regulating the functions of the five internal organs and the endocrine system to achieve the purpose of weight loss. Acupressure can relieve hunger and help control diet. Acupressure for weight loss has a good effect on local obesity, thighs, abdomen, and back.

Acupuncture for weight loss uses the principles of traditional Chinese medicine, but it is a relatively new method of weight loss. Different acupuncture points have different regulatory effects, but in general, it can regulate the functions of the five internal organs and the endocrine system to achieve the purpose of weight loss. Acupuncture can prevent people from feeling hungry, thereby controlling their appetite, alleviating hunger, and helping to control their diet. Acupuncture for weight loss is effective for localized obesity in the whole body, such as the thighs, abdomen, back, etc. It generally has no side effects, and the chance of rebound is not great. In addition, acupuncture can also treat constipation, regulate menstruation or reduce blood lipids. The acupuncture points for weight loss are mainly concentrated in the abdomen. There are many acupuncture points around the navel alone, such as Qihai, Guanyuan, Tianshu, etc. By pressing each acupuncture point, it is beneficial to promote metabolism, reduce appetite, regulate endocrine, etc. After acupuncture, fat is excreted through consumption, and can be absorbed and converted into nutrients to supply the body's needs. Even the fat in the internal organs can be decomposed and consumed. Because it discharges fat, its metabolic capacity is also enhanced, which can ultimately prevent fat accumulation. Acupressure for weight loss can make the body's meridians unobstructed, and ultimately achieve the effect of slimming and beautifying the body. I believe this is the dream of many people.

Acupressure method for weight loss

1. Acupuncture and moxibustion

The principle is mainly to adjust the body's various metabolic functions, inhibit gastrointestinal motility, and inhibit gastric acid secretion, thereby reducing hunger and achieving the purpose of weight loss. It is suitable for fat-type obesity.

2. Aromatherapy

Use thumbs to press the body to open up energy channels and achieve slimming effect. It is aimed at women with water-type obesity who have accumulated body fat due to lack of exercise.

3. Reflexology

By applying pressure to the acupuncture points on the soles of the feet, the internal organs and circulatory system of the human body are affected, achieving the purpose of losing weight and strengthening the body. It is mostly used for muscular obesity.

4. Ear acupuncture

It can effectively adjust the spleen and stomach functions, dredge blood stasis, clear away fat, reduce energy intake, promote energy metabolism, and decompose fat through movement. It is suitable for all types of obesity.

Notes on acupressure for weight loss

1. Acupuncture for weight loss is a traditional Chinese medicine method of weight loss. This method of weight loss requires the active cooperation of obese patients to see results. Therefore, before the operation, you must explain this method of weight loss to the patient to eliminate the patient's tension and worries and let him actively cooperate.

2. When using acupuncture to lose weight, the patient must be allowed to maintain a relatively comfortable posture whether sitting or lying down, and the person performing the acupuncture also needs to maintain a relatively comfortable posture, so that the massage technique can be effectively used. During treatment, the patient's position must be changed at any time according to the patient's condition.

3. For those who perform massage, it is important to keep their fingers clean and warm to avoid causing muscle tension in the patient due to touching the patient's skin with cold hands, resulting in poor results.