Are Li Ning casual shoes suitable for running? How to tie the laces of Li Ning casual shoes

There are more and more types of casual shoes on the market now, and there are also many brands of casual shoes. Li Ning is one of them. At the same time, the shoes in the Li Ning series are also very diverse. So are Li Ning casual shoes suitable for running? How to tie the shoelaces of Li Ning casual shoes?

You cannot wear casual shoes for long-distance running. Wear running shoes when running. According to the needs of biomechanics, running shoes can be divided into three categories: shock-absorbing running shoes, stability running shoes, and motion-controlled running shoes. Running shoes that provide shock absorption usually have a softer sandwich sole to assist the foot in evenly bearing force during exercise and help the foot absorb shock. The shoe body is usually lighter and the stability is relatively poor. Running shoes that provide stability usually have a TPU plastic sheet with even force on the sole or a high-density material structure on the inside. These special designs can prevent injuries caused by mild inversion of the foot and provide good support and durability for the inner edge of the foot. Running shoes that provide motion control are usually harder. They can reduce or control excessive inversion of the foot and prevent ankle injuries. The weight of this type of running shoe is usually heavier than other running shoes. The structure is generally that the inner layer is a TPU plastic sheet with even force over a large area and a high-density reinforcement material extending to the force point of the forefoot to control the inward rotation of the foot. The sandwich sole provides durability; the outer rubber is more wear-resistant.

In fact, the shoelace tying method is always the same. If it is just an ordinary shoelace system, then use the ordinary tying method. If it is a special shoelace system, then you need to change your thinking. For example, this Sonic 6 seems a bit complicated, but it is actually a trick. You can start from the bottom and wear it to the two holes at the top. Then you can choose to tie the toes at both ends, or not, depending on your personal habits. There is also the Sonic 7. The shoelace system has a little change, but it is still the most conventional tying method. Don’t think too much about how to wear the shoes in daily life. If you are afraid that you can’t put them back on, then don’t take them off. In addition, if it is a very unique shoelace hole design like this, then you can refer to the shoe manual, or you can design a shoelace tying method yourself.

1. Phantom & Phantom Series The performance of sports shoes in this series is relatively balanced, and basically students like this series of sports shoes. 2. Wade Series Li Ning has many series of sports shoes, including the Wade series. Wade is a famous basketball player in the NBA. Many young people like Wade. This series of sports shoes is very suitable for playing basketball. 3. Ultralight Series Li Ning has many series of sports shoes, including the ultralight series. This series of sports shoes can be worn by many people. It can be used for playing basketball or running. The key lies in its characteristics: ultralight. 4. Air Raid & Lightning Series Li Ning has many series of sports shoes, including the Air Raid & Lightning Series. The quality of sports shoes in this series is very good, and the cushioning effect is very good. 5. The biggest feature of Li Ning's "Bow" series is that the "Bow" module is added to the cushioning for cushioning. Li Ning's "Bow" series has no fixed name. The first generation is called "Fission" as a branch shoe of Wade, and the second generation is called "Viper". This year's style is called "Venom Fang", which has decent performance and high cost performance. The names of all other Li Ning shoe series: feeljump, flying wing, eagle claw, flying armor, tiger shark, feather armor, Yushuai 1, Yushuai 2, Ba Ding, Chuan Yang, Thunder, Feather Arrow, Spain series, Argentina series, TEAM series, chess and card 1, chess and card 2, colorful basketball shoes, Overlord Spear, Chi You, Zhong Kui, Hard Fighter, Davis 1, Yushuai 5.

1. White shoes. As one of the hottest styles of casual shoes, white shoes can be worn all year round and are fashionable and versatile. They can be matched with casual wear or skirts at will. Moreover, white shoes are not picky about body shape and can be easily worn by people of any body shape. 2. Sports casual shoes. Sports casual shoes not only enhance the casual appearance, but are also suitable for men and women in any season. They are as fashionable as sports shoes and simple and generous as casual shoes. They are also one of the items that reduce age. 3. High-top casual shoes. The upper of high-top casual shoes is relatively high, which can generally cover the ankles. They are mostly made of canvas and have an inner heightening design. They are a good choice for people who are not tall. Moreover, high-top shoes not only have a fashionable and elegant appearance, but also have a certain decorative effect on the legs when worn.