Can olive oil be used for scraping to thin legs? How many times a day can I scrape to thin legs?

Scraping to slim legs is a very popular way to lose weight nowadays. Scraping can make your legs thinner. So, can you use olive oil when scraping? Let's find out together.

Can.

If you don't have slimming essential oil, you can try olive oil, but olive oil can only act as a lubricant and does not have any fat-burning or edema-removing ingredients. If you just want to unclog your meridians, olive oil will do. If you want to slim your legs, then of course you'd better use special slimming essential oil, because scraping every day is very hard.

Once a day is enough.

If purple dots appear, it means sha is caused by scraping, which means there is a minor problem with your body and it will go away if you stop for a few days (due to different physical conditions, some people will not get sha by scraping).

It is effective, but you need to persist. Many people have a lot of flesh and fat in their legs. In fact, you can choose scraping to lose weight. It will be painful at the beginning, but the effect is significant. Especially for muscular calves, you need to persist for at least half a year to lose weight. Scraping for thin legs needs to be maintained within half an hour to one hour to allow the skin to heat up sufficiently; usually after one month of scraping for thin legs, the leg circumference will decrease, and after 2-3 months, the leg circumference can be reduced by 3-6cm, but if you don't persist, and only do it once or twice occasionally, the effect will not be obvious.

Generally, it takes one month to see obvious results. You need to pay attention to the method. There will be a lot of bruises in the early stage, which is normal. It is better to use it with essential oils. Gua Sha can stimulate the meridians of the legs, make the local skin red and congested, promote local blood circulation, accelerate the water metabolism and fat decomposition of the legs, promote water and reduce swelling, so as to achieve the purpose of slimming the legs.