How to hide the straps of a sports bra? How to take off a sports bra?

Sports bras are more enveloping and close-fitting, providing good support and protection for the breasts. Some people find it very troublesome to put on and take off sports bras, and it is difficult to put on and take off sports bras.

The design of sports bras means that they cannot be hidden like ordinary bra straps. However, sports bras are mostly only worn during exercise, so it is okay for the straps to be exposed. Another way is to buy light-colored sports bras that fit well and will not be very noticeable when worn under clothes.

Cross your hands behind your back, grab the bottom of the sports bra, and pull it up to take it off. If some girls can't reach it, they can move to the armpits and slowly move it down from the arms. Remember not to use too much force, as pulling too hard can easily hurt yourself and make the bra lose its elasticity.

How to wash sports bra

It is best to wash sports bras in time to avoid sweat stains that affect the service life of sports bras. Use warm water to wash by hand, and avoid rubbing and twisting hard to prevent damage to normal elasticity and cause deformation. If there is still sweat smell after washing, try soaking it for 15 minutes before washing.

Things to note when choosing a sports bra

1.Choose chemical fiber fabrics carefully

When exercising, you sweat a lot, and there will be more friction between the body and the underwear. Underwear made of chemical fiber fabrics can easily hurt the skin, so you must choose carefully. In addition, although pure cotton fabrics are comfortable, they lack plasticity and elasticity, which is contrary to the concept of sports bras. Relatively speaking, cotton-blended Lycra is a good choice.

2. Elasticity of underwear is important

When exercising, the range of motion of the body increases, so the underwear must have good elasticity. In addition, better support is also a factor to prevent the breasts from shaking excessively when the body moves up and down.

3. The size should fit the body and the shoulder straps should be well fixed

When exercising, you usually wear tights. The design of the underwear should highlight the natural curves of the human body, and the obvious outline of the underwear should not be visible from the outside of the tights. At the same time, the shoulder straps of the underwear should not slip off, so as not to cause you unnecessary trouble.