Symptoms of edema-type obesity Test whether you are edema-type obesity

Obesity has always troubled many people. The reasons for obesity and the types of obesity are different for each person. People with edema-type obesity are more prone to edema. This type of people is generally caused by poor health.

The main symptoms of edema-type obesity are: general appetite, but weak hands and feet; dislike of exercise; feeling weak all over and wanting to lie down after eating; sticky mouth; urinary incontinence; easy upset stomach; puffy eyes when getting up in the morning; heavy limbs, frequent feeling of fullness in the abdomen, and swollen hands and feet, especially the thighs, buttocks and abdomen.

1. The appearance is swollen and bubbly;

2. Often under pressure;

3. Often stay up late and lack of sleep;

4. Drink less than 2000CC of water per day;

5. Like salty, spicy, oily and other strong flavors;

6. People who eat out;

7. Greedy, love to eat desserts;

8. No exercise habits;

9. Low blood pressure;

10. Excessive weight loss;

11. Abnormal hormone secretion.

Tips: If you meet 3 or more of the above questions, you definitely belong to the type of puffy edema with strong appearance but weak inside.

If it is facial swelling, it is usually most obvious in the morning, and the swelling is manifested as depression when pressed, and slowly returns to normal after releasing the hand. Therefore, to determine whether it is edema face, you may as well press the fleshy part of the face with your fingers in the morning to see if there is an obvious depression when pressing, and then this depression will recover slowly. But if it is a fat face, the skin will quickly return to its original state after pressing, and there will be no depression or "pit" on the skin surface.

The main culprit of edema-type obesity is water accumulation. Therefore, if this type of obese people want to lose weight successfully, dieting, exercise, taking medicine and other methods are difficult to be effective. Only by fundamentally starting from "draining water" can they really lose weight. For example, during the weight loss period, edema-type obese people should ensure that they take in enough corresponding nutrients every day, reduce salt (sodium) intake, eat more fruits and vegetables, and excrete the water accumulated in the body and the waste and toxins accumulated in the body.