Can I use a sleeping mask every night? Do I have to use a sleeping mask before going to bed?

Facial mask is a skin care product that many girls use. Nowadays, sleeping mask is very popular among girls because it can be "wash-free". Some girls even use sleeping mask every day. So can sleeping mask be applied every night? Do you have to use sleeping mask before going to bed?

Currently on the market, many instructions for sleeping masks state that they should be applied after washing the face every night before going to bed. However, sleeping masks also contain many chemicals that damage the skin, so sleeping masks should not be used every day. So it is best not to apply a layer every day before going to sleep, and it is better to do it once every two days. If you use a sleeping mask every day, it is easy to cause "overnutrition" and even grow fat particles. The self-repair ability of the skin will also decrease. If you use a mask during the day, you can use a sleeping mask twice a week. The method of using a sleeping mask is very simple. After cleaning the skin, you can apply a sleeping mask directly, or you can use other skin care products as a primer before applying a sleeping mask. Applying a sleeping mask directly is mainly to play the role of the sleeping mask itself. Using other skin care products as a primer is mainly to play the role of the sleeping mask in promoting absorption. After applying a thin layer of sleeping mask before going to bed, wait for a few minutes for the sleeping mask to dry, and then you can go to bed. Applying a sleeping mask and then massaging it for absorption is a wrong method of use. This is to use the sleeping mask as a night cream, and the real effect of the sleeping mask cannot be exerted.

In fact, it is not necessarily used when sleeping. The origin of sleeping mask is due to the concept of massage cream and lazy skin care. Usually, it has a multi-functional effect. If you have nearly 30 minutes (if you only have 15 minutes, it is recommended to choose a regular mask), and want to do lazy skin care (doing other things while doing skin care) or a simple facial massage, you can use a sleeping mask to complete it. Some people are even used to freezing the sleeping mask in the refrigerator, and some people use it to shrink pores or wake up the skin in the morning.

Sleeping masks can be used during the day. The difference between sleeping masks and ordinary masks is that sleeping masks are wash-free. Generally, sleeping masks are applied evenly on the face after basic care at night. After the sleeping face is almost absorbed, you can go to sleep without washing and clean it the next day. There is not much difference in ingredients between sleeping masks and ordinary masks. The formula of sleeping masks is mainly based on moisturizing and hydrating. They all contain moisturizers such as glycerin, sodium hyaluronate, and butylene glycol, so it is no problem to use sleeping masks during the day.

If you apply it during lunch break, just wash off the excess mask on your face after waking up; if you apply it before putting on makeup, or when you are not sleeping, generally apply it for 20-30 minutes. 20-30 minutes is enough for the sleeping mask to work, and you can rinse your face with clean water when washing. Before using the sleeping mask at night, we will do some simple skin care work, such as applying toner, lotion, cream and other products, but when using it during the day, we don’t have as long sleep time as at night, so all skin care work is moved to after using the sleeping mask. Before using the sleeping mask, you need to cleanse your face first, you can apply some toner to help the skin open the pores, and then apply the sleeping mask directly, wash it after 20-30 minutes, and then apply toner, lotion, cream and other skin care products.