Can washing your face with alternating hot and cold water shrink your pores? What are the benefits of washing your face with alternating hot and cold water?

Washing your face is something that people do many times every day, but there are certain methods and techniques for washing your face. Some people use the method of alternating hot and cold to wash their face. So can washing your face with alternating hot and cold water shrink your pores? What are the benefits of washing your face with alternating hot and cold water?

Many people like to use hot water in winter and cold water in summer. Some people even have developed the habit of washing their face with hot water first and then with cold water. This needs to be corrected. If you use the wrong way to wash your face for a long time, your skin is likely to get worse and worse. Whether it is washing your face with cold water, hot water, or alternating between cold and hot water, it is particularly unfriendly to the skin and can easily cause water-oil imbalance, red blood streaks, and other phenomena. Many healthy skins become sensitive skins because of long-term use of alternating cold and hot water to wash the face.

Washing your face with alternating hot and cold water is the most economical and effective beauty and health care method. If you only use cold water to wash your face, the tense muscles cannot be relaxed, and washing your face with cold water for a long time will make the facial muscles too tense and dull; washing your face with hot water alone will make the relaxed muscles unable to contract, and washing your face with hot water for a long time will make the facial muscles too relaxed. Only by washing your face with alternating hot and cold water can you relax your facial muscles appropriately, promote better blood circulation in your face, and help the facial muscle cells absorb water, keeping your face smooth, moisturized, and white.

The temperature of hot water should not exceed 30°, that is, it should not be too hot, as long as it is warm water. Water at this temperature can open the pores just right to facilitate thorough cleaning of the skin. If the temperature is too low, the effect of opening the pores and removing oil is not good; if the temperature is too high, it is easy to make the pores larger; the washing products used, whether it is facial cleanser, soap, or other things, must be rinsed thoroughly, that is, it is best to rinse with running water after washing; when rinsing with cold water at the end, the time should not be too long, let the skin cool down a little, it will have the effect of shrinking the pores. If it is too cold, it is easy to slow down blood circulation.

Alternating hot and cold facial compresses has a certain effect of slimming the face. Every time you wash your face, insist on using cold and hot towels to apply to your face repeatedly, and do it 3 to 5 times a day, it will effectively achieve the effect of slimming the face. Remember that when applying cold and hot facial compresses, it is best to last for more than ten minutes each time. This can have a good effect of promoting blood circulation, which is good for skin conditioning, and can also make you pat out excess moisture on your face, achieving a good effect and purpose of reducing swelling and weight.