What are the benefits of slimming tea and what are the side effects of slimming tea

Usually most people pay much attention to their body shape, so some fat people will think of many ways to lose weight, and slimming tea is one of them. So what are the benefits of slimming tea? What are the side effects of slimming tea?

The aromatic compounds contained in tea can dissolve fat, and its mild and non-irritating properties make it very suitable for daily drinking. Slimming tea generally contains ingredients that suppress appetite, promote metabolism, promote diuresis, reduce diarrhea, reduce carbohydrate and lipid absorption, etc., which can prevent fat from stagnating in the body. Vitamin B1, vitamin C and caffeine can better promote gastric juice secretion, and can help digestion and eliminate fat. However, long-term drinking of these slimming teas may cause side effects such as abdominal pain, diarrhea, irritability, and loss of appetite. When choosing slimming tea, you should also see if it is suitable for you. For people who do not respond to slimming pills, slimming tea can be chosen. Obese people who hope to lose weight through surgery or exercise and other weight loss methods, and want to lose weight safely, can also choose slimming tea.

1. Slimming tea can easily cause low blood pressure. Many slimming teas contain diuretic ingredients. Slimming tea mainly reduces weight through diuresis. Once normal drinking habits are restored, the body's weight will be quickly restored. Drinking slimming tea frequently will affect the body's drainage system, often leading to a large amount of dehydration, and then the body's electrolyte metabolism disorder will occur, causing low blood pressure.

2. Diet pills can inhibit our absorption of nutrients. There are several diet pills that can help lose weight by blocking carbohydrates. After people use slimming tea, they will block the absorption of carbohydrates. However, carbohydrates are one of the three basic nutrients for the human body. Weight loss may occur in the short term and even disrupt the smooth progress of metabolism, thereby hindering the normal decomposition of fat.

3. Cause heart disease. Some slimming teas achieve the effect of weight loss by increasing heart rate, so on the surface, after taking in more calories and calories, the weight will slowly decrease, but as time goes by, the heart rate will increase, which is very harmful to people's health.

4. Slimming tea can easily lead to malnutrition. There are many kinds of slimming tea, but basically their forms and materials have changed, and they all suppress appetite through appetite. Slimming tea has an obvious slimming effect in the early stage of weight loss. After eating a lot less, people will lose weight easily. However, over a long period of time, it will inevitably lead to malnutrition and loss of appetite, which will damage human health.

5. Slimming tea can easily cause coldness. Lotus leaf is the leaf of the perennial aquatic herb lotus. Its chemical components mainly include nuciferine, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other basic components with anti-mitotic effects. Lotus leaf has antipyretic, antibacterial and antispasmodic effects. Long-term consumption can easily cause chills, especially for female friends. Over time, it is easy to form chills.

The main ingredients of different slimming teas are different, and we can check the ingredient list to get them. Generally, they are green tea, honeysuckle, cassia seed, lotus leaf, gynostemma pentaphyllum, hawthorn, and honey. Slimming tea is taken once a day, starting from one bag. Drink half an hour after lunch or dinner, brew 350 ml of hot water for 5-10 minutes, and drink it all at once while it is warm, without repeated brewing. Slimming tea generally contains ingredients that suppress appetite, promote metabolism, diuresis, diarrhea, reduce carbohydrate and lipid absorption, etc., such as Chuanlianzi, Sophora flavescens, cinnamon, etc. Long-term drinking of these slimming teas may cause side effects such as abdominal pain, diarrhea, upset, and loss of appetite. We all know that in today's society, the methods of weight loss can be roughly divided into exercise weight loss, surgical weight loss, and weight loss pills. Slimming tea is a very popular green weight loss method today. There are many types of it, and users can choose the right tea for their own needs. Among them, herbal slimming tea can not only lose weight, but also detoxify, which can be said to kill two birds with one stone.

Drinking tea has a certain weight loss effect, mainly because the special substances in tea can promote the decomposition of fat. People who are in the weight loss period can choose to drink Pu'er tea, hawthorn lotus leaf tea, lemon tea, green tea, cassia seed slimming tea, chrysanthemum tea, etc. They are all good. Drinking tea also needs to be based on the specific situation of the patient. For patients with cold constitution or poor stomach, they should drink tea with caution, and do not drink strong tea or cold tea. The time to drink tea can be after meals, so as to eliminate the greasy feeling of the diet.