Can sensitive skin be repaired? What should we pay attention to when dealing with sensitive skin?

Sensitive skin can be easily irritated, so you need to pay more attention to daily skin care. Sensitive skin is very fragile, so the skin care products you use should also be gentle and safe. Skin care products designed for sensitive skin are the best.

It takes a certain amount of time to completely repair sensitive skin. In daily beauty and skin care, you need to pay attention to many things. The stratum corneum of sensitive skin is very weak. When using skin care, you should choose mild and non-irritating products, moisturize the skin and protect it from the sun, and strengthen the stratum corneum of the skin.

1. Sensitive skin should stay away from allergens

Sensitive skin is much more sensitive to external stimuli such as cold air, dust, and cosmetics than normal skin. When facing some known strong irritants, the first thing to do is to avoid contact. For foreign objects of unclear nature, allergen tests should be conducted before deciding whether to use them. Also pay attention to the impact of wind and sand on the skin. People with sensitive skin should pay special attention to using hats, masks, etc. to cover themselves when going out to avoid wind.

2. Eat a light diet and eat more fruits

Winter is inevitably dry. In daily life, we should pay attention to replenishing water in the body. Drink more boiled water, eat some fruits that moisten the lungs and relieve dryness, or drink scented tea. The lycopene contained in tomatoes can greatly improve skin sensitivity and reduce dry skin and itching caused by skin allergies. It is recommended that you eat tomatoes with breakfast. Making a delicious and nutritious tomato or tomato salad is a good choice! Avoid some high-oil and high-calorie foods, and try to eat light food.

Autumn dryness also makes the skin dry. In autumn, the moisture in the air decreases sharply, and it is common for the skin to be dehydrated. If you do not pay attention to hydration, it may cause a series of skin problems. Fine lines, dry lines and acne may come to you, especially for girls with sensitive skin. In autumn, you must pay attention to soothing the skin, proper maintenance, reducing skin discomfort, and avoiding contact with infection sources.

1. Sensitive skin: Exfoliate regularly

If the old dead skin cells accumulate, it will affect the skin's absorption of skin care products, causing the skin to become dry and dehydrated. Therefore, even if you have sensitive skin, you must exfoliate regularly to replenish moisture. For sensitive skin, you should choose an exfoliating product that is suitable for you, preferably one that is mild and non-irritating, and clean the dead skin cells regularly.

2. Sensitive skin: use an air humidifier

When the indoor air is dry, it can also cause dry skin. You can put an air humidifier in the room and use physical hydration to easily hydrate and moisturize sensitive skin, so that the skin stays hydrated at all times.

3. Sensitive skin: drink eight glasses of water every day

When the body is dehydrated, the skin will naturally be dehydrated as well. For sensitive skin, the safest and most effective way to replenish water is to drink eight glasses of water a day. Many people cannot do this and always wait until they are thirsty before drinking water. In fact, by the time you are thirsty, you are already very dehydrated.

When our skin is allergic, we can use ice to soothe the sensitivity, and the itchy feeling on the face will gradually disappear. Fold a large piece of gauze into several layers, soak it with cold water and apply it to the allergic area. If it dries, rehydrate it. Repeat this process once in the morning, noon and evening to improve the allergy. Exercise moderately, maintain a good mood, eat a nutritious and comprehensive diet, and take care of your skin properly.