How long does it take for scraping to slim legs to take effect? ​​Can I scrape my legs every day?

It is already a hot summer, and many girls have put on shorts and short skirts to show their legs. Straight, thin and long legs are what everyone wants, and thin legs have always been something that many girls are concerned about.

Scraping to slim legs is to stimulate the meridians by scraping. This is a long process, and it is definitely difficult to see obvious slimming effects in the short term. Especially for muscular calves, if you want to slim down, you must persist for at least half a year. Scraping to slim legs needs to be maintained within half an hour to one hour to allow the skin to heat up sufficiently; usually after one month of scraping to slim legs, the leg circumference will decrease, and after 2-3 months, the leg circumference can be reduced by 3-6cm, but if you do not persist, and only do it once or twice occasionally, the effect will not be obvious.

It is not recommended to scrape every day for leg slimming, because it will cause skin damage. If you scrape through clothes, you can do it every day, but if you scrape close to the skin, you cannot do it every day. Even the thickest skin will be injured if you scrape it every day. In fact, the skin has been slightly damaged before scraping, but it is within the normal treatment range and can be tolerated. It is also a means of treatment. You can also scrape every day to slim your legs. Before scraping, apply scraping oil to the scraped area. If you scrape to slim your legs, you can use soft paper to wipe off the unabsorbed scraping oil after scraping. After scraping, drink a cup of hot water to replenish the consumed water, prevent dizziness and fatigue, and promote metabolism and speed up the excretion of metabolites. Scraping to slim your legs is enough once a day, no more. You can’t scrape other parts of the body every day because the skin is relatively tender. If purple spots appear during scraping, it means that the body is not seriously ill. It will disappear after a few days of stopping. Then you can scrape again. You can’t scrape again if the sha hasn’t disappeared. Generally, it is appropriate to scrape again after three to six days. Also, it is not suitable to scrape during menstruation and the three days before menstruation. You can postpone it.

Scraping for thin legs has no side effects. Scraping is one of the traditional Chinese natural therapies. It has the effect of dredging meridians, promoting blood circulation and removing blood stasis. Frequent scraping of fat thighs can promote passive movement, strengthen metabolism, and eliminate local water and fat. Chinese medicine believes that scraping for thin legs has no side effects on the body. It should be noted that scraping is prohibited for sensitive skin, boils, ulcers, carbuncles, rashes and unexplained lumps on the body surface, otherwise it will cause skin damage and lead to infection. In addition, the following people are not suitable for scraping.

It depends on the situation. Generally, you can take a bath in 1 hour. Gua Sha is to clear the meridians on the body surface to achieve the purpose of detoxification, curing diseases and strengthening the body. After Gua Sha, the pores of the human skin are in an expanded state, and evil spirits such as cold air and pathogens are easy to invade. Therefore, it is not advisable to take a bath immediately after Gua Sha. You should take a bath 1 to 6 hours after Gua Sha according to the degree of Sha. If there is a mild Sha phenomenon, you can take a bath in 1 hour; moderate Sha phenomenon should be bathed after 3 hours; severe Sha phenomenon should be bathed after 6 hours.