Is abdominal scraping good for weight loss? Does abdominal scraping have side effects?

Scraping is also a method of weight loss. There are many places where scraping can be done for weight loss, such as the face, back, legs, etc. Let’s see if scraping can be done on the abdomen and whether it is good for weight loss.

Belly fat is quite troublesome. In fact, the abdomen is where most of the body's meridians pass. Lack of abdominal exercise often causes blockage of the abdominal meridians. Abdominal scraping is a good way to dredge the abdominal meridians, and abdominal fat can be easily reduced.

There will be no side effects if the technique is correct. When a person's belly gets fat, fat accumulates in the lower abdomen, blocking the meridians and thus obstructing the flow of qi and blood. At this time, qi and blood in the whole body cannot circulate well, and the downward flow is blocked, and the upward flow is also blocked. Metabolic products accumulate in the lower abdomen, forming a vicious circle. The fatter you get, the fatter you get. Scraping the lower abdomen helps the qi and blood in this area to flow smoothly, thereby better metabolizing waste and excreting garbage from the body, thereby achieving the ultimate effect of slimming down.

1. Tianshu Point: Tianshu Point is located two fingers away from the navel.

2. Guanyuan Point: Guanyuan Point is located four fingers below the navel.

3. Qihai Point: Qihai Point is located one finger below the navel.

1. People with serious cardiovascular and cerebrovascular diseases, liver and kidney dysfunction, and general edema should not have scraping therapy. This is because Chinese medicine scraping therapy can cause subcutaneous congestion and promote blood circulation, which will increase the burden on the heart, lungs, liver, and kidneys and aggravate the condition.

2. Do not perform Chinese scraping therapy during pregnancy or menstruation.

3. It is forbidden to use scraping therapy of traditional Chinese medicine on any area with boils, ulcers, sores, rashes and lumps of unknown cause on the body surface, otherwise it will cause infection and spread of the wound.

4. It is forbidden to use scraping therapy on the painful areas of acute sprains, trauma or fractures, because it will aggravate the bleeding at the wound.