Can I eat after acupuncture weight loss? Can I eat after acupuncture weight loss?

Acupuncture is a very effective way to lose weight. It can improve stubborn obesity. So, can you eat after acupuncture? Let's find out.

Yes, you can eat. Many people may have heard that you cannot eat after acupuncture weight loss, but in fact this statement is inaccurate. You can eat after acupuncture weight loss, but you must control the amount of food you eat, that is, you must control the intake of carbohydrates.

Acupuncture for weight loss is to suppress appetite by stimulating acupuncture points. It is not a simple starvation therapy. If you do not eat during acupuncture, the body will not be able to absorb the necessary nutrients every day. Even if you lose weight, your health will be gone. Therefore, acupuncture for weight loss does not require dieting, but you need to pay attention to controlling your diet. It is best to eat small meals frequently and not overeat. Just eat until you are not hungry.

You can eat after acupuncture weight loss, but you can't eat too much. You should control the amount of food you eat, and you should also control the intake of carbohydrates. In fact, the acupuncture weight loss method is to stimulate acupuncture points to inhibit weight loss. This is a method of the day, not a kind of starvation therapy that people often say. If you can't eat, then our body can't get enough nutrition and malnutrition will occur, which will naturally affect your health. Therefore, acupuncture weight loss does not require excessive dieting. As long as you control the amount of food you eat at ordinary times, it is best to take a diet method of eating small meals frequently. Don't eat and drink too much, don't overeat, and feel that you are 70% to 80% full.

1. Do not eat pure sugar and sweets, such as white sugar, honey, cakes, etc.

2. Do not drink sweet drinks such as Sprite, Coke, etc.

3. Avoid eating fried, pan-fried, smoked or grilled foods.

4. Avoid eating fatty meat, lard and other animal fats. The daily cholesterol intake should be less than 300 mg, which is equivalent to one egg.

5. When using acupuncture to lose weight, you cannot eat peanuts, melon seeds and other nuts. Various snacks, yogurt, ice cream, sweets, biscuits, lamb, pork, sesame paste, pasta, fried food, spicy hot pot, various drinks and a variety of sweet fruits. Carbonated drinks are extremely good for weight gain.

Acupuncture for weight loss can help slim down your arms. Acupuncture achieves the goal of weight loss by stimulating the acupuncture points on the arms. Acupuncture for weight loss is relatively safe and less likely to rebound, so it has become a weight loss choice for many people today.

Acupuncture for weight loss is a type of meridian weight loss method that comes from traditional Chinese medicine. Through acupuncture treatment, the body's metabolic and endocrine functions are adjusted to promote fat decomposition, achieving the effect of weight loss and lipid reduction. Acupuncture can inhibit gastrointestinal motility and inhibit gastric acid secretion, thereby reducing hunger and achieving the purpose of acupuncture for weight loss.