Can I wear a waist belt when sitting for a long time? The basic principle of waist belt

Can I wear a waist belt when sitting for a long time? The basic principle of waist belt

Corsets have always been popular among female friends. They look good when worn with clothes and can also make your waist thinner. So can you wear a corset when sitting for a long time? What is the basic principle of the corset?

Can I wear a waist belt when sitting for a long time?

Generally speaking, you can wear a waist belt when sitting for a long time, but you should usually wear it after eating. Because wearing a waist belt while eating will make your stomach feel uncomfortable, and you will also experience bloating and poor gastrointestinal motility.

And when sitting for a long time, the waist belt should not be too tight, and the right degree of tightness is the best. If it is too tight, we will feel uncomfortable in the stomach, and if it is too loose, it will not have any effect. The specific tightness is generally just right when you can put a palm in it after wearing it.

The basic principle of waist belt

A good waist protector can not only fix the waist and keep warm, but also continuously release far infrared and negative ions. It also brings micro-current thermoelectric stimulation effect to the human body. It can effectively improve blood circulation, relieve muscle fatigue, activate cells to promote metabolism, dredge meridians, remove wind and dampness, relieve pain and remove cold, and enhance the body's disease resistance. The product is safe, easy to use, and has a long-lasting effect.

Why can waist belts help lose weight?

The main purpose of using a belt to lose weight is to tie up your stomach to reduce your appetite. It can indeed help you eat less, but a belt is not good for blood circulation. We can't wear it for the rest of our lives, right? If you want to lose weight, eat more whole grains and eat small meals more frequently.

Disadvantages of wearing a waist belt for a long time

If you wear it from morning till night, your stomach space will be compressed, so you can put less food in it, and naturally you will take in less calories. But you will still be very hungry, because hunger will not decrease just because you tighten your belt. Your appetite will not be satisfied for a long time, and once it is released, it will rebound like a flood, and the speed of rebound can be imagined.

Many people who already have a good figure use it. Their figure will look better when they wear a corset. If there are many people around them praising it, the positive feedback will prompt them to wear it longer, eat less food, and do more exercise to control their body shape and make their waist look thinner.

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