Should I apply slimming cream before or after exercise? Should I apply slimming cream before or after taking a bath?

Everyone should be very familiar with slimming cream, especially those who want to lose weight. Slimming cream is generally applied to parts of the body with more fat, and then combined with exercise, the purpose of weight loss can be achieved. So, is slimming cream generally applied before or after exercise?

Before exercise, during exercise, it can speed up the body's metabolism and reduce the fat globules in the body. Therefore, applying slimming cream before exercise can enable the body to quickly absorb slimming ingredients.

Many people know about slimming creams. You can use slimming creams before exercise to help burn fat. Curry slimming creams are between lotions and creams, so they are more durable than lotions, but less stable than creams. This type of cream uses the lightness of lotions and adds the stability of creams. It is most suitable for application when going out, and it is the best choice for girls with neutral skin. Applying curry slimming cream half an hour before going out and adding exercise can help promote the effective ingredients of slimming creams and achieve better slimming results.

After taking a shower.

Usually, body care is done at night. Apply moisturizing lotion after taking a bath. The usage of slimming cream is similar. Doing slimming massage right after taking a bath while the body is still warm can improve blood circulation, speed up metabolism, and make the slimming effect more lasting.

Generally speaking, slimming creams start to take effect a few minutes after use and can last for several hours. Most slimming creams produce a local heating sensation, and their main effect is to burn fat locally. The heating mechanism is capsicum or caffeine. The former is more irritating and prone to allergies, while the latter is gentler and more effective. There are also some that feel cool. Most of these effects are mainly to tighten the skin, and have a strong tightening and firming effect on the skin. If you feel discomfort or local allergies during use, stop using it immediately.

The average effective time after use is 48 hours. The caffeine contained in the slimming cream can make fat cells discharge the stored lipids into the blood circulation and consume them. Of course, the remaining free fat must be consumed through exercise. Therefore, it is very necessary to use slimming cream with corresponding exercise, especially before exercise.

Slimming cream will cause heat and a spicy feeling when applied to the body. This is mostly caused by the irritating ingredients such as mint, capsaicin, caffeine, etc. Moreover, the more slimming cream is applied or the more concentrated it is applied locally, the stronger the heat and spicy feeling will be. This is a normal phenomenon and there is no need to worry. However, the spiciness of slimming cream may also be caused by an allergic reaction caused by skin allergies after some people use slimming cream. Especially if the skin is sensitive and delicate, this is more likely to happen. In severe cases, it may also be accompanied by local itching, swelling and pain.