What should I do if the soles of my sports shoes become hard? They have been stored for too long or have aged.

The soles of sports shoes will become harder and harder after wearing for a long time, which makes them uncomfortable to wear, especially when exercising. The comfort will be greatly reduced. The following is what the editor of No. 5.com will tell you about what to do when the soles of sports shoes become hard?

What to do if the soles of sports shoes become hard

The hardening of the soles is an inevitable normal phenomenon and cannot be restored. The hardening of the soles is the result of the shoes being stored or worn for too long and becoming old.

1. Simple solution: stuff cotton. If the soles are too hard, your feet will hurt when you wear them. So, if the shoes are big, it is recommended that you stuff some cotton in them and cover the insoles with a layer of cotton, which will make them more comfortable.

2. Simple solution: insert insoles. This method is similar to the above one. It should be noted that the insoles needed here are not the hard ones, but the soft ones. After inserting them, even if your soles are very hard, they will be very comfortable. Although this method is more expensive than the previous one, it is more convenient and simple. It is a good way to deal with the problem of too hard soles.

3. Simple solution: Wear more socks. This method is very good in winter. It not only keeps you warm, but also solves the problem of hard soles. Wear more socks to protect your feet from being worn out.

How to choose sports shoes

1. No matter how exquisitely designed a pair of sneakers is, if you feel uncomfortable wearing them, don't choose them.

2. Don’t just buy according to the size of your feet, but also consider whether the shoes fit your feet.

3. Go to the store when your feet are at their largest size (late afternoon, evening, or after exercise).

4. Wear ordinary cotton socks when shopping.

5. Make sure the shoes leave enough room for your toes, and ensure that there is a thumb's length of space from the longest toe to the top of the shoe.

6. When making a purchasing decision, pay attention to the design inside the shoe. This will help you choose a pair of shoes that suits your feet and your sports form.

How to maintain sports shoes

1. Be careful when washing shoes. If the sports shoes are white, you must put some paper towels on the brushed shoes to prevent the white shoes from turning yellow.

2. For people who exercise regularly, it is best to prepare a few pairs of sports shoes. If you are running, you need to wear running shoes. If you are going to play basketball, you should wear basketball shoes. Generally, the shoe nets or shoelaces should be cleaned with water, and never soak them in water.

3. If you don't wear your sneakers for a short period of time after washing them, you must clean them thoroughly and dry them in the sun. Finally, put the shoes in the closet. I still remind you that it is best to wrap them with some paper balls.

4. Sports shoes are easy to get dirty. If the sports venue is not so environmentally friendly, then you need to wash your sports shoes frequently. When washing the shoes, we must not brush them too hard. We must be gentle and brush along the curves of the shoes. Also, when drying them, it is best to put the toes facing down.

How to store sports shoes

No.1 Sneaker Storage Box

Recently, many foreign enthusiasts have started to build their own sneaker storage boxes, and this simple drawer-style "shoe box" storage box is definitely the protagonist of sneaker storage recently. Foreign enthusiasts have already made Nike's classic orange shoe box, or red and white, Air Jordan and other designs, why not make one ourselves!

No.2 Shoe Protector

If you can't make such a small shoe cabinet, why not create a small protective cover for them. Transparent protective boxes and heat shrink films are the two most common storage tools. When you don't know which pair of shoes to wear before going out, you can see all the sneakers at a glance; the disadvantage is that it takes up a lot of space, and you may need to stack them up like this foreign buddy.

No.3 Sneaker Travel Bag

Nowadays, there are many storage containers designed specifically for sneakers, which are definitely the dream storage tools of sneaker fans. There are even portable sneaker storage bags designed specifically for travel and other activities. A sneaker portable travel bag called The Shrine came into being as the sneaker trend is extremely popular.

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