When is the best time to use cupping to lose weight? When is the best season to use cupping to lose weight?

Cupping for weight loss is a very popular weight loss method among people who suffer from obesity. It is very useful for people who don’t want to exercise to achieve the goal of weight loss. So when is the best time for cupping for weight loss?

It is recommended that cupping be done at night for better results.

Generally speaking, the human body's metabolism is fastest at night. At this time, using cupping to help speed up metabolism will make the weight loss effect particularly obvious. So for many friends who want to lose weight by cupping, doing it at night is also a good time choice. In addition, try to have some vitamin-rich fruits for dinner and eat less staple food, which is also very good.

What season is best for cupping to lose weight?

Cupping is best for weight loss in summer.

Cupping is best in the summer, as it is hot and people are more likely to sweat and metabolize. The temperature is high in the summer, and with more rain, people are more likely to have skin diseases such as prickly heat. At this time, cupping is mainly to remove moisture. Since people sweat more in the summer, it is best to take a shower before cupping and dry your body to prevent sweat from affecting the adsorption of the cup. Do not take a shower after cupping, even if you sweat a lot, to avoid infection.

What is the principle of cupping for weight loss

Cupping for weight loss is to stimulate acupoints and adjust meridians to strengthen the spleen and kidney functions, and to strengthen the body and eliminate evil to achieve the purpose of weight loss. Cupping for weight loss is a safe, effective and non-rebound weight loss method. It can not only treat the disease dialectically, adjust the whole body, dredge the meridians, promote the body's metabolism, and achieve the effect of overall weight loss. In addition, it can select acupoints according to the location of obesity, select local acupoints and dredge the meridians, promote local metabolism, and eliminate local fat to achieve the purpose of local weight loss, which is what people usually call the effect of "losing whatever you want".

Cupping weight loss precautions

1. Drink as much water as possible

People who use cupping to lose weight should drink more water. Drinking more water can regulate body temperature, improve metabolism, and help excrete excess toxins from the body, which is very helpful for weight loss.

2. Control your diet gradually

Long-term persistence is the key to successful weight loss. If you want to lose weight, it means that your organs and muscles must be able to support a major qualitative change, which means that they must work harder to carry out daily activities. So, even if you have experienced many failures in the past, try again! This time limit it to one week. It is difficult to improve your usual eating habits in the first few days, but after 7 days, you will see a qualitative leap. You will feel more energetic, healthier, and you may even be willing to continue.

3. Eat more meals, not fewer

Skipping one or two meals to lose weight is not a feasible way to lose weight. If you don't eat breakfast, you will eat more than usual at lunch because you are too hungry. If you don't eat lunch, you will inevitably have a big meal at dinner, and eating too much at dinner will cause calorie accumulation and lead to weight gain! In fact, burning fat also requires energy. 10% of the energy provided by the human body's daily diet is used for digestion. When you have enough energy, calorie consumption will also enter high-speed mode, which will greatly help speed up fat burning. Eating small meals frequently can keep your body's blood sugar level stable, which can effectively reduce hunger and avoid overeating.