What is the standard for swan neck? What is the standard for judging swan neck?

A swan neck is something every girl would envy and want to have. With it, your temperament will be greatly enhanced. So do you know what the standard of a swan neck is? It doesn’t matter if you don’t know. Let’s learn about it together with the editor.

The characteristics of a swan neck are thin, long, and straight, and the skin must be delicate and tight. Specifically, the distance from the chin to the clavicle is the length of the neck, and the standard length should be half the length of the head, that is, 0.5 head length. A swan neck is as thin, long, and smooth as the skin on a swan's neck, with a certain curvature, and such a neck will look very good when wearing clothes. In addition to the above standards, a swan neck must also ensure that there is no forward tilt of the neck. A smooth and tight neck skin is more sexy, and it will look much better when wearing clothes.

The distance from the chin to the clavicle is the length of the neck. The standard length should be half the length of the head, that is, 0.5 head length. Pay attention to the neck. If the neck is slender and smooth, it means it is a swan neck. If the neck is thick and short, it means it is not a swan neck. As the name suggests, a swan neck is like a swan's neck, without the phenomenon of the neck leaning forward. The skin on the neck is also relatively smooth and firm. The slender neck is very sexy and looks very beautiful when wearing clothes.

Is the swan neck natural?

Some people are born with swan necks, but people without swan necks can also develop swan necks through acquired methods. If you want to have a swan neck, you have to change your bad habits, sleep with a flatter pillow, walk with your neck straight, and apply skin care products to your neck appropriately. A more advanced approach is to find a plastic surgeon for injection or laser beauty. The shape of the neck cannot be changed naturally, but what men value is not the swan-like slender neck, but the perfect skin quality of the neck: delicate skin, no obvious lines (they all understand that neck lines are inevitable, but at least don't see three circles when you raise your head), no spots, no color difference with the face, no sagging and uneven skin color.

How to develop a swan neck

1. Back-to-back pose: Beautiful shoulders and collarbones

Method: Sit upright, breathe naturally, keep your upper body straight, stretch your arms behind you, put your hands together with your fingertips facing downwards, and turn your palms over so that the fingertips face upwards.

Tips: Keeping your shoulders stretched back will have a better effect. Working in front of a computer for a long time will develop a hunched back posture. You must do this posture often.

2. Forward bow and back lean: make the back and chest more upright

Method: Stand with your feet shoulder-width apart and hold the back of a chair with your arms outstretched.

1. Stand up straight with your feet shoulder-width apart and hold the back of the chair with your hands straight; inhale, tilt your head back and straighten your chest.

2. Hold your chest in, straighten your back, lower your head, and exhale.

Tips: Bad sitting posture will affect the development of breasts. This movement can not only improve the shoulders and neck, but also make the back more upright and the breasts more beautiful.

3. Reclining seat: effectively reducing neck wrinkles

Method: Sit upright, put your hands together in front of your chest, inhale, and tilt your head back; maintain the movement, use your back to push your upper body back as far as possible, and exhale.

Tips: When you put your hands together, apply pressure to your palms, which can also increase breast size. Be careful not to raise your elbows, and keep your forearms in a straight line. If you have cervical spondylosis, do not lean back completely, but tighten the muscles behind your neck to protect yourself, which can make our cervical spine stronger. This posture can also reduce our neck lines.