How to improve sagging face? Why does the face sag?

As we age, we will have more and more skin problems, especially obvious sagging, which makes people look very old. So how to improve sagging face? Why does the face become sagging?

If you want to improve sagging face, you can mainly do it through skin care and beauty care. Generally speaking, skin care is usually improved with skin care products, by applying facial masks, facial massage and chemical products to the skin, so that the skin is moist, firm and smooth. You also need to pay attention to sun protection for facial skin, apply sunscreen when going out, and eat more antioxidant foods such as fresh fruits and vegetables. Another way is beauty care, which can remove wrinkles and improve facial sagging by injecting sodium hyaluronate.

The reason for sagging facial skin is mostly due to the decline in the elastic fiber function of the skin, which is closely related to the patient's age. Especially after the patient reaches a certain age, due to the degeneration of skin function and the decline in the function of elastic fibers, the facial skin will inevitably become sagging and wrinkles will deepen. Some patients, due to decreased immune function or excessive fatigue, eventually lead to decreased skin elasticity, or due to edema or local inflammatory reactions in the early stage of the patient, when these inflammations subside, temporary sagging will also occur.

Sagging face can be improved by rubbing the face with hands to promote blood circulation in the face, which can also remove small wrinkles at the corners of the eyes and on the face, and puffing up the cheeks like blowing up balloons, which can exercise the facial muscles and improve the sagging face. However, you must persist in exercising for a long time, otherwise it will not improve the sagging face.

Generally, with the increase of age, the collagen in the skin will gradually be lost and the subcutaneous fat will also shrink, so it is normal to have sagging skin. I hope you can improve this situation. In terms of diet, you can eat more foods rich in collagen, such as pig's trotters, pork skin, sea cucumbers, etc. You can also eat some nuts, such as walnuts, peanuts, black sesame seeds, etc. These foods rich in vitamin E can play an antioxidant role.