Can coarse salt hot compress help lose weight? What should I pay attention to when applying coarse salt hot compress?

You must have heard of using coarse salt hot compress to lose weight. This method is quite popular on the Internet. So can using coarse salt hot compress on the belly help you lose weight? What should you pay attention to when using coarse salt hot compress? Let's take a look.

It can help you lose weight. Coarse salt hot compress can promote sweating and metabolism, and has a certain weight loss effect. However, you cannot rely entirely on coarse salt hot compress to lose weight, and the weight loss effect of coarse salt hot compress varies according to each person's physique.

1. The salt for salt compress should be coarse salt, not ordinary table salt. Generally, coarse salt refers to large-grain sea salt, pond salt and other salts formed by natural crystals. The large-grain salt used for pickled vegetables in supermarkets is fine.

2. Pay attention to the temperature when applying salt. Overheating will burn the skin. Wrap it with several layers of towels if necessary.

3. Do not drink cold water or use cold water to wash your hands and hands for half an hour after applying hot salt to avoid opening pores and getting infected by cold.

4. After hot compress, drink more water to help excrete toxins from the body. In addition, the hot compress salt can be reused and can be thrown away when the particles become fine. However, the efficacy of the Chinese medicine in it will weaken due to repeated use, so the Chinese medicine needs to be replaced frequently.

The main purpose of adding coarse salt to hot compress is to enhance the effect of hot compress. The trace elements in coarse salt will enter the human body during the hot compress, achieving the effects of anti-inflammatory and analgesic, regulating balance, and unblocking blood vessels. Moreover, the coarse salt has strong thermal insulation and permeability after heating, which can penetrate heat into the body. The coarse salt particles are large, which is convenient for the storage and transmission of heat. It can also absorb the disease and cold air in the body, thereby improving the efficiency of hot compress.

1. You can also use coarse salt hot compress during menstruation, which is helpful for dysmenorrhea. However, if the menstrual flow is too heavy, it is best to stop using it.

2. Hot compress with coarse salt can only relieve the symptoms of gynecological diseases such as pelvic inflammatory disease, fallopian tube adhesions, dysmenorrhea, and uterine cold, but cannot completely cure them. Therefore, while hot compress with coarse salt, auxiliary therapeutic effects are needed and it must be combined with drug treatment to play a better role.

3. However, if you are planning to get pregnant, you must be careful. It is possible to conceive after ovulation. If you continue to use hot compresses, it will cause the fertilized egg to be deformed. Therefore, hot compresses are best used during the period from menstruation to before ovulation.

4. You must pay attention to this hot compress. You cannot use hot compress within 24 hours of acute injury. There are no other contraindications. There are no side effects.

5. However, you must be careful when using hot compress. It is forbidden for patients with skin ulcers or rashes. Women who are preparing to have a baby cannot use it because hot compress can cause egg deformities and will miss the ovulation period. Patients with high blood pressure are not suitable for long-term hot compress.