What is a Corgi butt? What are the characteristics of a Corgi butt?

Everyone must have heard of the vest line in life, but do you know about the corgi butt? Today, the editor will learn with you what the corgi butt is and what are the characteristics of the corgi butt. Let's learn together with the editor.

As a network slang, the word, as the name suggests, is like a corgi's butt, round, tight and upturned, giving the impression that you can turn into a corgi by putting on a tail. It is what we commonly call a perky butt, also known as a peach butt.

Corgi hips refer to the perfect waist-to-hip ratio, and the criteria are as follows: Waist-to-hip ratio: refers to the ratio of waist circumference to hip circumference, which is a very important criterion for judging the attractiveness of a woman's body. Generally, the waist-to-hip ratio is around 0.7-0.75. Li Feier's waist-to-hip ratio is within this perfect range, so she looks very healthy and attractive. Waist circumference: The circumference of the navel. Hip circumference: The circumference of the highest point of the hips.

What is the history of the Corgi butt?

Following a series of trends of showing off one's body such as "six-pack abs", "knees over shoulders", "touching belly button with back of hand", "putting coins on collarbone", "putting pens on dimples", and "A4 waist", a strange new craze has emerged on the Internet, which is the "Corgi butt", the only standard for testing a perky butt.

How to train the Corgi buttocks

The first action: raising your legs high in place. This action can not only burn abdominal fat and increase leg strength, but most importantly, it can also exercise the gluteal muscles. Try to do it with a larger range of motion.

The second action: Kneeling and lifting legs. This action can exercise the buttocks muscles very well. It is recommended to do 3 to 5 sets, 20 times each set.

The third movement: squat. I don't need to say much about the role of squats. Just pay attention to the correct posture. Be sure to squat to the lowest position, put the center of gravity on the waist, and don't add too much pressure to the knees.

The fourth movement: hip bridge. It should be noted that the distance between the two feet is greater than the width of the shoulders, and the hands are placed on both sides of the body. Use the hips to exert force, and the shoulders as support to lift the hips upward, keeping the whole body in a straight line, perpendicular to the calves. It has a good training effect on the hips and hamstrings.