What should I do if my face is too big? What are the ways to solve it?

I wonder if you are worried about your big face. I am very distressed every day. What should I do with my big face? What are the ways to solve it? If you want to know, let's learn together. Follow me and don't blink.

1. If you have a big face, you can do some massage regularly and it will become smaller over time.

2. You can also go to a beauty hospital to get a face-slimming injection, but it is not recommended to do it frequently.

3. You can also go to a beauty salon for minor adjustments, but it will be painful, so be careful.

4. You can find a hairstyle that suits you, so you won’t care so much about your big face.

5. You can use a contouring stick to apply makeup to change the visual effect and make you look smaller.

6. It is best to change some of your bad living habits, such as often chewing food on one side and eating too much. You should change these.

1. Finger tapping

For simple facial obesity, use the joints of your fingers to gently tap the lower cheekbones of your face. The main purpose is to stimulate the muscles of the lower jaw and cause them to shrink. This will not only reduce facial fat, but also make the facial muscles firmer. Do this about 15 times a day to effectively slim your face.

2. Facial massage: Use the thumbs of both hands to push the cheekbone fat upward and inward, hold for a few seconds at a time, and repeat several times. Although you will feel some pain, it also proves that this is the precursor to the beginning of face slimming, so don't worry, stick to this massage method after washing your face every day, it is more effective for reducing facial fat.

What to do if your face is too big? Three steps to effectively solve the problem of fat face

3. Pay attention to your diet. It is not as difficult as you think to slim down your face. During the process, you must eat a healthy diet and take in a balanced amount of nutrition. In addition, you can also eat more face-slimming foods, such as seaweed, spinach, etc., which will burn facial fat faster.

What's the reason for the big face?

1. Expressionless face: Is there any relationship between a big face and expression? Yes! If you usually have no expression on your face and don't like to talk, your face will also become bigger. Because the facial muscles also need to be exercised properly. If you don't exercise, fat will accumulate and make your face bigger. Smiling is the best expression to slim your face. When you smile, the cheek muscles and the corners of the mouth are lifted up, so that the visual effect of the face moves upward, which will make the face appear smaller and the chin become pointed.

2. Answering the phone with your shoulder and chin: Holding the receiver with one shoulder or supporting your chin with your hand is a bad habit that affects your face shape and easily causes asymmetry. An asymmetrical face not only makes your face look bigger, but also looks unnatural. In serious cases, it can cause great psychological pressure.

3. Bad sleeping posture Many girls like to sleep on their stomachs. In fact, sleeping on your stomach will not only put more pressure on your heart and make your breathing difficult, but it will also deform your face! If your face is under pressure for a long time, it will not only cause wrinkles, but also deform your face. The best sleeping posture for your face is lying on your back. However, if you like to sleep on your side, it is best to change your sleeping posture frequently. If you sleep on your left side today, change to your right side tomorrow to keep your face symmetrical.

What causes a big face?

1. Love to eat hard and chewy food:

The main reason for a big face is the hypertrophy of the mandibular angle. Frequently eating hard or difficult-to-chew foods such as nuts, fried beans, squid strips, and chewing gum will use the masseter muscles, leading to overdeveloped jaw muscles and hypertrophy of the mandibular angle muscles. Therefore, try to avoid or eat less of these foods to avoid overuse of the masseter muscles and make the facial lines softer.

2. Salty midnight snacks and foods:

People who like to eat late night snacks and salty food generally feel that their faces are big. This is because the sodium chloride in the salt will absorb water from the blood, allowing more and more water to remain in the body's tissue fluid, causing the body to swell. Therefore, eating lighter food on a daily basis will not only help eliminate edema, but also be good for the heart. In addition, acupressure massage is also a good way to relieve facial edema.