How often should you change your sports bra? Why do sports bras get moldy?

Although sports bras are very comfortable to wear, they need to be changed and cleaned frequently. Sports bras should not be worn for a long time. It is best not to wear sports bras when you are not exercising, as they may cause certain harm to the breasts.

It is best to wash it within a day because sweat will cause your underwear to ferment at night and there will be a faint smell the next day. When you go to the gym, this smell will continue to spread and gradually become a very indecent image and behavior.

1. When exercising, you sweat a lot, and if you don't wash your sports bra immediately after taking it off, it is very common that sweat stains will cause mold on the wet sports bra while waiting to be washed.

2. If you leave it aside for a long time without wearing it, it is likely to grow mold. It is best to take it out and clean and disinfect it if it has not been used for a period of time.

Can I wear a sports bra all day?

Sports bras can be worn for one day, but it is not recommended to wear them for a long time when sleeping. Sports bras are underwear that are mainly used for sports, but it is best to wear them only during sports and not in other non-sports occasions. Wear loose clothes when sleeping at night. Clothes that are too tight will hinder the breathing movement of the chest and are not conducive to the return of lymph and veins.

How to wash sports bra

It is best to hand wash.

Wash by hand with warm water, and avoid rubbing and twisting to prevent damage to the normal elasticity and deformation. Do not wash it with other clothes in the washing machine to prevent cross-infection of germs carried by dirty clothes. Clean sports bras should be neatly stacked and not crumpled and stuffed in randomly.