Will slimming tea rebound? Will slimming tea affect menstruation?

In daily life, many people do not pay attention to their diet and are prone to obesity, so they choose some slimming products to help them lose weight. However, many people think that slimming tea will rebound. So will slimming tea rebound? Will slimming tea affect menstruation?

Slimming tea will rebound, and you will gain weight as long as you stop drinking it. So if you want to lose weight, it is not recommended to use these slimming products. Most slimming teas achieve slimming effects by causing diarrhea, which is actually harmful to health, and once you stop taking the medicine, the rebound speed is also relatively fast. If you want to lose weight, it is better to exercise and control your diet, which is safer and more effective. Eating fruits and running more often have a certain effect. And when losing weight, you must pay attention to doing more aerobic exercise every day. Doing more aerobic exercise can help you lose weight quickly, and it is healthy to lose weight. It is best to reduce the amount of slimming tea regularly after drinking it. Even if you lose weight, you must continue to exercise and control your diet to control the rebound.

Generally speaking, it is not recommended to take slimming tea during menstruation, which is easy to cause endocrine disorders and menstrual disorders. There are many ways to lose weight, among which controlling diet is the core method. It is recommended that women should strictly control their diet during weight loss, eat small meals and more fruits every day to supplement the vitamins needed every day, and control the amount of water they drink every day. The most important thing is to exercise moderately to consolidate the results of weight loss. Losing weight is a difficult and long process, and persistence is the key. Normal menstruation is cyclical. The first day of bleeding is the beginning of the menstrual cycle, and the interval between the first days of two menstruations is called a menstrual cycle. The menstrual cycle is generally 21-35 days, with an average of 28 days. The duration of each menstruation of women is called the menstrual period, which is generally 2-8 days, with an average of 4-6 days. The length of the cycle varies from person to person, and occasionally it can be considered normal if it is advanced or delayed by no more than 7 days, that is, the menstrual cycle should not be less than 21 days, nor more than 35 days. Menstruation will stop during pregnancy and lactation. Menstrual volume is the total amount of blood lost during one menstrual period. Normal volume is 20-60ml. More than 80ml is menorrhagia. Menstruation is a physiological phenomenon. Generally, there are no special symptoms during menstruation. Some women may experience discomfort in the lower abdomen and lumbar sacral region. A few women may have headaches and mild symptoms of nervous system instability.

Slimming tea can cause diarrhea. Slimming tea can promote gastrointestinal digestion and remove intestinal oil in the stomach and intestines. It has a certain effect on weight loss, but most slimming teas may cause diarrhea, and some may also cause dry mouth. You must drink some water in time to replenish the water in the body and prevent dehydration. Since there are many kinds of slimming teas on the market, the products are different and cannot be generalized. It is reported that some slimming teas do cause diarrhea in dieters, but some products are still OK and will not cause diarrhea. The key is to see what slimming tea you choose. Some slimming teas contain ingredients that cause diarrhea, such as cassia seeds, which have more or less diarrhea effects to varying degrees. So diarrhea is normal. But if the diarrhea is very severe, it is recommended not to drink it.

Slimming tea is indeed harmful to the body. After drinking slimming tea, there are three harms to the body. Long-term drinking will cause discoloration of the intestinal mucosa. Slimming tea will damage the intestinal motor nerves. Once you stop taking it, the intestinal function will be worse than before. The substances in slimming tea will take away the fat-soluble vitamins that were originally useful in the intestines. Over time, the skin will become dry. Secondly, many slimming teas are cool or even cold in nature. Some laxative ingredients may be illegally added to slimming tea, which will cause great harm to the body of the dieter, especially the spleen and stomach.