Why do women get acne before menstruation? What to do if you get acne during menstruation

In our daily life, many people will get acne during menstruation, because women's bodies will change during menstruation and their endocrine system will be out of balance. Generally, this kind of physiological acne will be relieved or disappear after menstruation.

On the one hand, it is due to endocrine disorders in women during menstruation, which will lead to the phenomenon of acne. In addition, if you have bad habits such as staying up late before and after menstruation, it is also the reason for the appearance of acne. Next, let the editor analyze what is going on for everyone. When women enter puberty, the entire reproductive system, the ovaries and endometrium, show cyclical changes due to changes in hormone levels. The proportion of male hormones in women before and after menstruation is relatively high, resulting in increased sebaceous gland activity, which is easy to cause acne. Most women are prone to bad emotions such as irritability and tension before menstruation, which is also the cause of inducing and aggravating acne. Excessive sebum secretion causes excessive keratinization of hair follicles, which is the main reason for acne before and after menstruation. Women should control oil and moisturize their skin before menstruation. They should pay attention to it from one week before the physiological period, and do a good job of skin care, especially the T-zone should strengthen oil control, and pay attention to moisturizing the cheeks to prevent dry skin, and reduce the stimulation of alkaline substances to the skin. If the skin is relatively dry, you can spray the skin with moisturizing water. During the menstrual period, you can apply a facial mask to keep your skin moist and prevent dryness, which can also improve acne. Women should ensure adequate sleep before and after menstruation. Acne is caused by changes in hormone secretion. Staying up late before and after menstruation can lead to endocrine disorders and changes in hormone secretion, which can easily induce acne. Therefore, you should get enough sleep every day, pay attention to keeping your body warm and comfortable, which is beneficial to the body's blood circulation and the level of estrogen in the body, and can also improve acne. Through the above detailed explanation of acne before and after menstruation, I believe that everyone will be able to find the reason for their acne during these periods, and paying attention to work and rest time and other aspects can well avoid the occurrence of this problem. Then, as to why women love to get acne before menstruation, everyone will naturally not be confused.

Acne during menstruation is considered to be menstrual facial acne. Generally speaking, the symptoms will be alleviated or disappear after menstruation. It is considered to be related to the patient's usual consumption of spicy, sweet and greasy food and damp-heat yang-excessive constitution. If the patient usually has an irritable temper, bitter taste in the mouth, and yellow and greasy tongue coating, it is considered to be damp-heat in the liver and spleen. It is recommended to take Danzhi Xiaoyao Powder to regulate facial acne. If it is a common sore throat, red cheeks and dry cough, it is considered to be stagnation of heat in the lung meridian. It is recommended to use Loquat Qingfei Drink to regulate the symptoms. In addition, it is recommended that patients do not scratch casually.

Honey itself is a kind of thing that can beautify and nourish the skin. If you insist on drinking honey water every day, it can make our skin better. So in fact, honey can also effectively remove the acne marks on our face, so we can choose to drink a glass of honey water every day, because drinking honey water has a good whitening effect, it can make the acne marks on our face slowly disappear, but this process may be slow. In daily life, we should pay attention to our living habits. Acne is very sensitive. If acne stays on the face for too long, it will leave heavy acne marks. If acne grows on the chin, don't wear turtlenecks or clothes with collars, because there are a lot of bacteria on the collar. If these bacteria touch the acne on the chin, it will make the acne worse. Some girls have acne on their foreheads, so don't keep too long bangs, especially in summer. If the hair covers these acne for a long time, it will cause infection.

Try to choose refreshing skin care products, and pay more attention to moisturizing to prevent allergies. Women in their menstrual period in winter still need to be careful when using skin care products. For women in their menstrual period, due to changes in estrogen in the body, the skin secretes too much at this time, resulting in a greasy situation. Acne will also often break out during the menstrual period, and the oily feeling on the face makes people very uncomfortable. Try to choose those refreshing and gentle skin care products, and choose skin care products that have a certain degreasing effect and will not affect the skin, and can also achieve skin care effects. The skin itself is relatively dry in winter, especially during the menstrual period, it is easy to have allergies, so it is necessary to do a better job of preventing allergies. Many girls will have symptoms such as red blood, allergies, and acne during the menstrual period. If they are not conditioned in time, the situation will become very serious and even cause systemic allergies. Women should be careful not to use too much cosmetics during menstruation. It is good to choose Dabao or baby cream. It is relatively dry in winter, and women secrete a lot of oil during menstruation, so it is very important to do a good job of moisturizing. Some girls' skin will become rough and dull during menstruation, and the whole person will look much older. This is because the moisturizing work is not done well and the skin lacks a lot of moisture. Therefore, you can apply moisturizing lotion, moisturizing spray and moisturizing mask appropriately to effectively improve skin aging problems.