How to slim your face the fastest and most effectively?

The size of the face affects a person's beauty or ugliness. No matter how delicate the facial features are, it will be useless if the face shape is not good. The face shape is very important for a person's appearance. Through some quick methods of face slimming, you can always be a small-faced beauty.

If you want to know how to thin your face the fastest and most effectively, the first thing we need to understand is not to have plastic surgery or try something that is very harmful to your body. Our bodies and hair are from our parents, and none of us can change this natural appearance. So if we want to thin our faces, we can, but we can't hurt our bodies. We can choose some simpler methods. For example, chewing gum. Many women may think that people who chew gum are very impolite, but in fact, when we chew gum, we can make our cheeks smaller. We can also find that many people with symptoms of bruxism actually have small faces. So we might as well try it. If you feel embarrassed, you can do it at home or when there are no outsiders. We can also do face thinning after washing our faces. First of all, we should not wipe off the water after washing our faces. We can gently pat our cheeks with our hands, which can not only speed up the contraction of our pores, but also remove some excess fat on our faces. So it's best for us to try it and we can thin our faces easily. Of course, it is best to do the same when applying facial masks or applying some skin care products. This will not only make our face thinner, but also allow our skin to absorb those nutrients faster.

Method 1: Puff up your mouth as hard as you normally would to blow bubbles, and keep doing it for at least 10 seconds, then purse your mouth as hard as you can, and keep doing it for 10 seconds as well. This way, you can reduce the fat on your face over time.

Method 2: When you are sitting at home with nothing to do, don't eat snacks in front of the TV, do some facial exercises in front of the mirror. Sometimes, grinning can also help to slim your face. Making sounds such as "ah", "wu", "yi" in front of the mirror, or sticking out your tongue and keeping your jaw still for a few seconds are all good exercises for slimming your face.

Method 3: When recommending recipes for face slimming, many people ignore the role of diet in face slimming. In fact, the process of chewing food is also a face slimming exercise. At the same time, eating more fiber-rich vegetables and whole grains can effectively prevent constipation and make you feel relaxed.

Method 4: High-temperature bathing is a very good way to lose weight, and it is naturally also effective for face slimming. Take a bath in water at about 38 degrees every day, with the water reaching the pit of the stomach, and soak for 20 minutes. At the same time, massage with face slimming cream for better results.

1. Singing

If you like singing, then the fastest way to slim your face is to start with singing. Because singing requires exercising the hollow muscles, which is the first step to reducing facial muscles. When singing fast-paced songs, facial expressions and voices can stimulate blood and lymph circulation. In addition, it can also eliminate tension and stress, killing two birds with one stone.

2. Make facial expressions

Every facial expression actually has a great impact on facial muscles, so crying, laughing, anger and other expressions are very important for facial contours. Sisters who want to slim down their faces must train their facial expressions. When you smile, the cheek muscles and the corners of your mouth should be lifted up, which can also make your face look smaller.

3. Massage

Don't rush to dry your face after washing it in the morning. Pat it dry gently with your hands. This will not only help your facial skin absorb moisture, but also help to slim your face. On the one hand, you can puff up your mouth and take a deep breath. On the other hand, you can gently massage from your temples to your jawline. Keep massaging for 2 minutes every day.

4. Wash your face

This is not an ordinary face wash, but after washing your face with facial cleanser every time, pat your face with hot and cold water alternately, in the order of cold-hot-cold. This can promote blood circulation in the face, thus achieving the effect of slimming the face.

5. Hot compress

Applying a hot towel to your face can relieve facial muscles and help your face relax. If combined with some facial exercises, the effect of face slimming will be better. Generally, change the towel every 5 minutes, and it is best to use them alternately. Each hot compress lasts 15 to 20 minutes.

1. Take a bath to slim your face

Now there is a popular method in society to slim down your face by taking a bath. That is, after taking a high-temperature bath, your face will become smaller. If you can bathe in a high-temperature bath for twenty minutes every day, and then massage with massage cream, your face will soon become smaller.

2. Sweat-wicking exercise can help you lose weight

Exercise can also make your face thinner. In fact, exercise has an all-round effect on weight loss. If your face is really fat, you will sweat a lot after strenuous exercise, especially the sweat on your face will be quickly discharged, and your face will become smaller and very shiny.

3. Press acupoints to slim your face

You can go to a professional beauty hospital to use acupressure to slim your face, the effect is very good, but you must choose a regular beauty hospital.

4. Face-lift products

There are many face-slimming products in society now, which can help us burn facial fat. Women who love beauty can choose products that suit them, but they must also choose reliable ones. If they use products that are not suitable for them, allergies will occur, so they must choose carefully.

5. Face-lifting massage exercises

The face-slimming massage exercise is to hook up the index fingers of both hands, and then use the thumbs as fixed points to slide and massage on both sides of the center of the face. Massaging back and forth has a very good effect on face slimming.