It is said that fingers are a person’s second face. It is conceivable that the appearance of hands is also very important. When everything about a person is good except his hands are not good-looking, his hands will leave a deep impression on others. How to massage to slim down your fingersFirst, apply massage cream or hand cream on the back of your hands, then start rubbing the backs of your hands against each other, extending from the wrist to the fingertips. At the same time, perform regular massage and rubbing, do it back and forth 20 times. Long-term friction on the back of the hands can also effectively slim down your fingers. Massage method to slim down your fingersIf you persist in massaging for a long time, your fingers will become more and more slender. The specific operation method is: first apply hand cream on the back of your hands and finger joints, then start rubbing your hands back and forth, starting with the wrist and ending with the fingertips, slow down the speed, rub regularly, back and forth about 20 times. After completing this exercise, we start to massage the finger joints. Place the index finger and thumb of one hand gently on the base of the fingers, and then rub back and forth towards the fingertips for massage. This action can effectively help accelerate the blood circulation in the fingers so that the fat accumulated in the fingers can be decomposed faster. While rubbing back and forth, it can also effectively pull the joints. Massage exercises to slim your fingers1. Pinch and pull your fingers to slim them down Use the thumb and index finger of your left hand to pull each finger of your right hand outward from the fingertips, then stay near the base of the nails and press hard for 2 seconds. Repeat the action 5-6 times for each finger. Don't forget to do the pinching and pulling action with your left hand after you finish pinching and pulling with your right hand! Do it 3 times a day, and your fingers will soon become thinner! 2. Massage finger joints to slim down your fingers Use your thumb and index finger to pull from the base of the finger to the tip of the finger, and then release it when you reach the end of the nail. Repeat 5-6 times for each finger. This action can promote blood circulation and help decompose fat. If you apply some massage cream on your massage fingers, the effect will be even better! The benefits of finger pressingMassage the little finger to strengthen the kidney and blacken the hair. Developing the habit of massaging the little finger is equivalent to strengthening the kidney function. When the kidney function is strengthened, the white hair will naturally turn into black hair! The massage method is: massage the kidney point on the first joint of the little finger on the palm side and the life gate on the second joint. Press it lightly, relax your hand, and then press it a second time. Do this for about 50 times a day. But it is important to note that you should not use excessive force or hold it for a long time. The correct massage method should be to press and release. |
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