How much weight can be lost in a month by moxibustion? How long does it take for moxibustion to be effective?

Many people may have heard of moxibustion for weight loss. Like acupuncture for weight loss, it is a weight loss method that applies some knowledge of traditional Chinese medicine and causes less harm to the body. So, how much weight can you lose by moxibustion in a month?

The effect of moxibustion weight loss varies from person to person. The effect of moxibustion weight loss will be affected by many factors such as the person's physique, the selected acupoints, and the diet. From many examples of weight loss, the effect of weight loss is usually between 0-10 pounds. Most people can achieve certain results by using moxibustion to lose weight, and the good results can even reach more than 10 pounds.

However, there are also some people who do not see good results or even no effect. It should be noted that while using moxibustion to lose weight, it is also very important to properly control your diet and strengthen your exercise. The purpose of moxibustion is not to lose weight, but to adjust the balance of body functions, so that the body's metabolism is active and the purpose of weight loss is achieved. It is unreasonable to put all your hopes on moxibustion.

Generally speaking, it takes about three months for moxibustion to show obvious results.

The specific effect of moxibustion weight loss actually varies from person to person. Moxibustion is performed once a day, and each acupoint is moxibustioned for about 10 minutes. One month is a course of treatment, and three courses of treatment generally show significant results. Moxibustion weight loss promotes gastrointestinal motility by stimulating acupoints to achieve the effect of weight loss. Scientific moxibustion is a safe and effective method of weight loss. However, it loses weight slowly and requires long-term persistence to be effective. Moxibustion can dredge the meridians and blood throughout the body, regulate the balance of the body's internal organs, reduce fat absorption, and accelerate fat consumption, thereby achieving the purpose of weight loss.

The method of moxibustion can not only help the human body to dredge the meridians and balance the functions of the internal organs, but also promote the peristalsis of the stomach and intestines to reduce the absorption of fat. After moxibustion, the human body can accelerate its own excretion function and achieve the effect of weight loss.

The weight loss points for moxibustion should be selected according to the specific symptoms of obesity. If the patient is simply obese and wants to lose weight, then acupuncture at Dazhui point and Yaoyang point are very useful. Moxibustion at Dazhui point can reduce inflammation and cool the blood, and also has the effect of reducing inflammation and relieving heat. Dazhui point is located below the spinous process of the seventh vertebra of the human body. Obese patients must find the correct position when moxibustion! Yaoyang point is located below the spinous process of the fourth vertebra of the human body. Moxibustion at this point can treat menstrual disorders and endocrine disorders in female friends. It is very effective in dredging the blood in the meridians of the human body, keeping the body's metabolism in a normal state, and helping to lose weight.

If obesity is caused by eating disorders, postpartum puffiness, or kidney deficiency caused by menopause, moxibustion should be used to reduce weight. Moxibustion on Tianshu acupoint can improve the gastrointestinal function of the human body, eliminate or alleviate various symptoms caused by intestinal dysfunction, and accelerate gastrointestinal motility, allowing the body to better digest and absorb, and accelerate the discharge of fecal waste.