Is essential oil massage reliable for weight loss? Is essential oil massage harmful to the body?

Essential oil massage for weight loss is a very common way to lose weight. It achieves the goal of weight loss through the combination of essential oils and massage. Many people who have tried it say that the effect is quite good. So, is essential oil massage for weight loss reliable?

Reliable.

Because through massage and acupuncture point stimulation, essential oils can penetrate the skin to dredge lymphatic tissue, eliminate accumulated toxins, help break down fat, and remove excess water in the body, thus detoxifying and effectively tightening the skin. Using essential oil massage can make the body muscles tighter and slimmer, and get rid of annoying puffy body.

There is no harm if done correctly.

Essential oil massage is a very good way to maintain health. It generally does not produce any side effects when used for weight loss. Because through massage and acupoint stimulation, essential oils penetrate into the skin and can dredge lymphatic tissue, eliminate accumulated toxins, help decompose fat, and remove excess water in the body, thus detoxifying and effectively tightening the skin. Using essential oil massage can make the body muscles tighter and slimmer, and get rid of annoying puffy body.

Essential oil massage has a certain weight loss effect, but it requires long-term persistence. In addition to weight loss, essential oil massage has many other functions, so it is loved by many people. You may wish to try it.

If you want essential oil massage to be effective in losing weight, it is not as simple as applying essential oils and then rubbing it randomly. In fact, it still requires the use of certain massage techniques, specifically stimulating certain acupuncture points in our body to achieve the connection of meridians. Only in this way can the effect of weight loss be visible. Therefore, if you choose essential oil massage to lose weight, it is best to choose some professional beauty salons or massage places. In this way, it will be most beneficial to our body.

The first step is for the patient to lie prone on the bed, with a heated Chinese medicine bag placed on the feet to warm up the body first, then rub the hands together to warm them up, and use some essential oils to massage along with the lymphatic circulation. The acupoints will be slowly opened, the meridians will be accelerated, and the plant ingredients and energy contained in the essential oils can reach all parts of the body, enhancing the detoxification ability.

The second step is to massage, the energy contained in the essential oil can be transformed to decompose and consume excess fat. Generally, after 20 minutes of massage, the skin will begin to turn red and hot, which is actually the beginning of fat burning.

The last step is to tighten the muscles through manual massage. Massage from "bottom to top" can improve the problem of sagging buttocks.