Everyone must have heard a lot about weight loss in life, but do you know about the "bye-bye fat"? Today, let's learn about it together. What is "bye-bye fat" and how is it caused? Let's learn together with the editor. What is Baibai Meat?The bye-bye fat is hidden under the arm. When you raise your hand and say "bye-bye", it shakes constantly, hence the name. Bye-bye fat makes a beautiful woman's arms look not round and smooth, but sluggish. The popular backless dresses and camisole tops on the street are unbearable, not to mention the sleeveless cheongsam. Twist hard, the fat will not go away; pinch hard, the fat will not sink into the bones. How is the "bye bye meat" caused?1. Lack of arm exercise In work and life, we use our lower arms more often, and our upper arms are usually placed on the table. The frequency of exercise is relatively low, so it is easy to cause fat accumulation and form bat wings (also known as butterfly sleeves). 2. Poor lymphatic circulation in the upper limbs Due to the blockage of lymphatic circulation in the upper limbs, water is retained in the upper arms, forming edema. Coupled with poor blood circulation and slow metabolism, the arms are naturally prone to fat growth. Improper sitting posture 3 Frequent hunching over will cause the trapezius, deltoid and triceps to be in a relaxed state. Over time, the fat in this area will increase, forming ugly "bye-bye fat". 3. Genetic inheritance Diet and exercise can affect body shape, such as the thickness of arms, but the main determinant is still controlled by genes. And now there are studies proving that obesity genes do exist in the human body, so bat wings may also be caused by genetic inheritance. Why is there worship meat?1. Insufficient muscle strength Muscles play a very critical role in the human body. They can increase basal metabolism, increase local fat burning and adjustment, and also have the effect of tissue lifting. Therefore, if the muscle strength is insufficient, it will lead to increased arm fat. 2. Local edema The muscles on the inside of the arm are located in a special position, connected to the armpit. A large amount of lymph is secreted in the human armpit, which can play a role in detoxification. If the lymphatic function is impaired and the circulation is not smooth, it will cause local meridian blockage, affecting the water circulation in the arm and causing edema. Since the muscle content of the forearm is much higher than that of the upper arm, the swelling of the upper arm will appear extra exaggerated, and a lot of bat wings will grow in a short period of time. Where is the worship meat?Bye-bye fat refers to the muscle groups and skin fat areas under the upper limbs and upper arms. When people raise their hands to say goodbye to others, as their hands shake, this part of the muscles, fat and skin will shake with the swing of their hands. As the name suggests, bye-bye fat has a great impact on people's image after it is formed, especially for young women, who are greatly restricted when wearing skirts and other clothes. The cause of bye-bye fat is due to lack of exercise and lack of movement in the upper arms, coupled with incorrect sitting posture, lying on the table for a long time, and curling up the arms for a long time to read or play with mobile phones, etc., which can cause upper arm muscle atrophy, fat accumulation, and loose skin, resulting in bye-bye fat phenomenon. |
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