Do you need to avoid certain foods when cupping to lose weight? How can you lose weight quickly when cupping to lose weight?

During the cupping weight loss period, you generally need to avoid certain foods and cooperate with your diet to better achieve the goal of weight loss. Here, the editor will recommend some recipes suitable for eating during the cupping weight loss period. Let’s take a look.

You need to avoid certain foods after cupping for weight loss. It is best not to eat high-calorie and high-sugar foods.

After cupping, you should not eat foods high in sugar or fried foods. In your daily diet, you should not eat high-calorie meats such as dog meat and mutton; you should also eat less high-protein vegetables, such as potatoes and yams.

It is generally recommended that you eat more vegetables and fruits when cupping to lose weight, because these foods themselves are relatively low in calories. On the contrary, the fiber in the food is relatively rich, which can have the effect of moisturizing the intestines and defecation, and can also adjust gastrointestinal function. In addition, you should also pay attention to the intake of appropriate amounts of protein, fat, etc. in your diet to maintain the normal functioning of the body so as not to affect the metabolism of organs.

Day 1: Soup and Fruit

You can eat all fruits except bananas, but you should eat less melon and watermelon because they contain more calories than other fruits. You can only drink soup and eat fruit on the first day. If you drink tea, coffee and juice, please do not add milk and sugar.

The ingredients and preparation method of slimming soup are as follows: prepare 6 medium-sized onions, a few tomatoes or 3 cans of tomato sauce, a cabbage, 2 peppers, and a few celery. Cut the vegetables into pieces, add water, salt, pepper or other seasonings. Cook over high heat for 10 minutes, then continue to cook over low heat until the vegetables are cooked.

Day 2: Soup and Vegetables

On the second day, you can eat all vegetables except soup, no limit, and it is best to choose fresh vegetables. Do not eat beans and corn. You can eat some baked potatoes at noon. Please remember: do not eat any fruit, and drink plenty of water.

Day 3: Soups, Fruits, and Veggies

You can't eat baked potatoes on this day, but you can eat soup, fruits and vegetables as you like. Drink plenty of water during the day. If you strictly follow the diet for the first three days, you can lose 2-3 kg.

Day 4: Soup, fruits, vegetables, milk and bananas

In addition to drinking soup and eating fruits and vegetables, you can also eat 1 cup of milk and 3 bananas. Remember: the amount of milk you drink cannot exceed the amount of soup.

Day 5: Soup, Beef and Tomatoes

In addition to drinking soup, you can eat some tomatoes and beef. You can eat 200 grams of beef and eat tomatoes raw, no limit. You are required to drink 6-8 glasses of water a day, and only drink soup once.

Day 6: Beef and Leafy Vegetables

You can eat as much beef and vegetables as you want, and you can have two steaks, but you can't eat baked potatoes. In addition to drinking soup once, you must drink plenty of water.

Day 7: Rice, juice, vegetables and soup

You can eat some rice and vegetables, drink some unsweetened juice, and drink plenty of water. Vegetables can be fried with onions.

1. Cupping is prohibited for patients with diseases that cause bleeding tendency, such as thrombocytopenia, leukemia, and allergic purpura.

2. It is forbidden to use on patients with new fractures, scars, local malignant tumors, varicose veins, large blood vessels on the body surface, or those with poor local skin elasticity.

3. Use with caution in the lower abdomen during menstruation. Do not use in the lower abdomen, lumbar region, and breasts during pregnancy.

4. It is contraindicated for patients with severe heart, kidney, liver diseases or high fever convulsions.

5. It is forbidden to use on skin allergies, injuries, and ulcers.

6. It should not be used on the facial features or the front and back genitals.

7. It is forbidden to use in cases of heavy bleeding, overeating, heavy sweating, extreme thirst, hunger, drunkenness and overwork.