Why is the thin leg essential oil so hot? What are the hazards of thin leg essential oil?

Slimming leg essential oil is a leg slimming product that many people like to use. Slimming leg essential oil mainly promotes fat decomposition to achieve the purpose of weight loss. Some people experience burning symptoms after using slimming leg essential oil.

Generally speaking, the thin leg essential oil is not harmful to the body. It can help burn fat, so there may be a burning sensation. In addition, this burning sensation may also be caused by allergies. In any case, everyone must choose qualified products when buying thin leg essential oil. It is still okay to use essential oil to thin legs. If it is used in normal amounts, the side effects are very small and will not affect health. If it is indeed an essential oil extracted from pure plants, it is of course very good and conducive to lymphatic detoxification. It's just that such essential oils are very expensive and the quantity is not large. The purity on the market varies. Whether it is beneficial or harmful depends on its actual composition. It doesn't matter if you do it occasionally! There is no need to do this for a long time. If the essential oil contains estrogen for skin beauty, you should not use it frequently, otherwise it may affect the menstrual period and even have a more profound impact on the body. Many consumers use essential oils to lose weight, but essential oils actually have certain side effects. For example, some people have very sensitive skin and will develop allergies after using essential oils. Patients with mild symptoms may only experience swelling or itching. If the essential oils contain ingredients such as lavender, rosemary, and tansy, it is very likely to cause spasms in the human body. Therefore, we must understand the ingredients in the process of using essential oils.

Hazard 1: Because there are many ingredients in the slimming essential oil, including many plant ingredients, many people will experience allergic symptoms after using the slimming essential oil. Therefore, if you want to lose weight, it is best not to use the slimming essential oil casually to avoid allergies.

Harm 2: Using slimming leg essential oil during menstruation can easily cause heavy bleeding. Slimming leg essential oil does have the effect of promoting blood circulation and removing phlegm, and promoting blood circulation. Therefore, women who are menstruating are advised not to use slimming leg essential oil, because this is likely to cause heavy bleeding during menstruation, which is very harmful to our body.

Hazard three: Essential oils with too high purity will harm your skin. Most essential oils have a very high purity, so we need to dilute these essential oils appropriately when using them. However, many people may be too lazy to dilute these essential oils, or the dilution may not be good. The essential oils may be too pure or too thin. If such essential oils are applied directly to the skin, they will not only fail to slim down your legs, but may also cause some unnecessary damage to our skin.

Hazard 4: Long-term use of slimming essential oil may cause side effects because it does not contain preservatives. Preservatives are generally not added to slimming essential oil. Therefore, if a bottle of slimming essential oil is used for too long, the contents may deteriorate and cause some harm to our body.

1. Choose an essential oil that suits you, and pay attention to the cost performance;

2. Put about ten drops in the palm of your hand;

3. Rub your hands vigorously until your palms are slightly warm;

4. Rub until it becomes hot so that it is closer to the temperature of the skin, which is conducive to the absorption and effectiveness of the essential oils.

5. Apply essential oil to the areas where you want to scrape. Apply to the calves if you are scraping the calves, and apply to the thighs if you are scraping the thighs.

Tips: If you need to shave both legs, don’t apply it all at once. Do it step by step, shave one leg before applying it to the other.

6. Knead and loosen the muscles

7. Use your thumb to loosen the muscles along the meridians from top to bottom

8. Promote the absorption of essential oils

9. Don’t be lazy. If you want beautiful thin legs, you have to keep massaging.

Warm reminder: The scraper must be disinfected before operation.

1. Running and squats

Running has always been the enemy of slimming legs. Although it is cold outside in winter, running more will warm up your body. Running for an hour every morning or evening can effectively burn fat in the legs and buttocks. Squat (30~50), squat down with your feet shoulder-width apart, without touching your thighs and calves, and stand up quickly. The above method can be gradually extended according to personal tolerance.

2. Riding a bicycle (backwards)

You can try to burn the fat on your legs again before going to bed. Lie flat on the bed and lift your legs. Then move your feet up and down like riding a bicycle. Do 15 back and forth at the beginning to avoid muscle strain. After finishing, lie flat and rest for 3 minutes, then lift one leg up and draw a circle. Do 3 times with the left leg and 3 times with the right leg. Do 5 rounds. This method can also be appropriately increased according to personal tolerance.

3. Massage your legs

You can sit and stretch your left leg and pinch your calf and inner thigh with both hands, repeat 3 times, then switch to your right leg, repeat 5 times, then lift your left leg up and bring your thigh as close to your upper body as possible, repeat 15 times, then switch to your right leg, repeat 5 times in total. After finishing, you can pat the skin on your legs to relax the muscles and help burn fat quickly.

4. Yoga for slim legs

You can try taking yoga classes or download some leg-slimming yoga moves online and do them at home. Yoga leg slimming requires a calm mind and body and even breathing, which can make the leg lines more beautiful and less muscular.