How to remove black stretch marks? The best time to remove stretch marks

Stretch marks will appear during pregnancy. Many pregnant women will have stretch marks, and stretch marks are difficult to eliminate. So how to eliminate black stretch marks? When is the best time to eliminate stretch marks?

1. Apply high-purity olive oil

Olive oil has many functions, and it is also very effective in removing stretch marks and black pregnancy lines. If you want to quickly remove black pregnancy lines, you must buy high-purity olive oil! Apply olive oil evenly to the location of the pregnancy line every day, and gently massage for a few minutes a day. This method needs to be persisted!

2. Pay attention to your diet

If you want to eliminate the black pregnancy line, you also need to start with diet. It is best not to eat foods that produce melanin, and eat less irritating foods, such as soy sauce, vinegar, black sesame, peanuts, etc. You should eat more foods rich in vitamin C, such as vegetables and fruits. Secondly, you also need to strengthen your physical fitness, exercise more, sweat more and detoxify, which will also help eliminate the black pregnancy line.

3. Hot compress application method

For black pregnancy lines, you can also use hot compresses. Use a hot towel to apply to the pregnancy lines for a few minutes every day, and then apply some medicines specifically for removing pregnancy lines. This will make the effect more obvious. Hot compresses on pregnancy lines can promote cell metabolism on the surface of the skin and achieve a good elimination effect.

4. Medical Cosmetology

If your pregnancy line is very deep and you want to remove it quickly, you can only use medical cosmetic methods. Using pulsed light or dye laser irradiation can quickly remove the pregnancy line! This method is still good and has no side effects. Another method is fruit acid peeling, which can improve the thickness and glossiness of the skin surface, making your pregnancy line look less obvious.

Three months after childbirth is the best time to remove stretch marks: If you want to remove stretch marks, it is best to start three months after childbirth! Otherwise, it may be difficult to remove them later. After childbirth, you can do some simple exercises at home, massage the area with the stretch marks, eat more collagen and vitamin foods, and get enough sleep, which can effectively relieve the stretch marks.

If you want to know how many months of pregnancy it takes to develop stretch marks, we must first talk about the causes of stretch marks. Generally speaking, when a woman's pregnancy lasts for more than 3 months, the enlarged uterus protrudes from the pelvic cavity and develops into the abdominal cavity, causing the abdomen to gradually bulge, and the rectus abdominis and skin elastic fibers are also stretched. However, if the stretching exceeds a certain limit, the elastic fibers will also be damaged or broken, resulting in the appearance of striped or wavy patterns on the abdominal skin surface.

The abdomen usually becomes noticeably swollen during the 5th to 6th month of pregnancy, and stretch marks first appear during this period. However, many pregnant women only develop stretch marks near their due date or on the day of delivery.

1. Control your weight

Controlling your weight during pregnancy can help prevent unnecessary skin stretching. You can also do proper exercise to increase the skin's resistance to stretching and prevent the formation of excess fat.

2. Eat a balanced diet

Eat more foods rich in vitamin C and protein. You can also eat some pig's trotters and sheep's trotters rich in collagen, which will help increase skin elasticity and relieve stretch marks.

3. Skin care

Applying oils or olive oil containing vitamin E every day to moisturize the skin and persisting in massaging can effectively prevent the formation of stretch marks.