Which brand of sports bra is good? Is the I-shaped or cross-shaped sports bra better?

Sports bras are designed to reduce breast shaking during exercise and are a very good piece of clothing for breast health. It is best for female friends to wear sports bras when exercising and keeping fit. When choosing sports bras, you should also choose those from big brands and of good quality.

Recommendation 1: Shock Absorber

ShockAbsorber is a very famous sports bra brand in the UK. It has captured the hearts of many women with its excellent shock-absorbing effect. According to research, ShockAbsorber bras can reduce breast shaking by more than 74%, which can effectively prevent breast damage caused by strenuous exercise. The brand's bras have also won various awards many times. This sports bra is a good choice for high-intensity exercise.

Recommendation 2: NIKE

NIKE underwear is deeply rooted in the hearts of the people and is the first choice for many girls when buying sports bras. Its products have outstanding appearance and powerful functionality, which can provide better sports support for women while retaining the comfort of traditional underwear. Wearing it for sports has gradually become a fashion expression.

Recommendation 3: Adidas

Adidas is as well-known as Nike and is very popular among women. It has a large number of women's product series, and the joint models launched with various fashion brands are even more beautiful. In addition, the sports bras tailored for athletic women are comfortable, supportive, breathable and sweat-wicking, which meet the needs of all levels, making its sports bras bring people a better wearing experience.

Recommendation 4: Moving Comfort

Moving Comfort is also an old underwear brand that has won numerous awards. Its products are divided into very fine sizes, which is good news for girls with large breasts. In addition, the official website also provides a professional underwear selection process and recommends suitable underwear based on consumers' wearing habits.

Recommendation 5: Wacoal

Wacoal is a very professional sports bra brand in Japan. The sports bra is also designed according to the female body data. The unique five-point support technology provides strong support and protection for the breasts, so that the breasts will not be squeezed and uncomfortable due to intense exercise. The support net compresses the body surface, reduces lactic acid accumulation, and relieves muscle fatigue. It is very suitable for Asian girls to wear during exercise.

It will be all right.

Whether the sports bra is an I-shaped or cross-shaped design, it is very scientific and has excellent shock absorption and manufacturing effects. It can reduce the burden on the shoulders and increase stability. There is not much difference between the two, so you can choose either one and you can choose according to your preferences.

Sports bras can be worn occasionally for a day, but in the long run, sports bras are not suitable for wearing too frequently. You also need to take them off when you go to bed at night. Sports bras are functional bras that are mainly used when you exercise and are not suitable for other occasions. Sports bras can wrap the chest and have a good fixing effect, avoiding the shaking of the chest caused by exercise, thereby reducing damage to the chest.

Sports bras can generally be worn for about a year, because sports bras will be worn to a certain extent, and will lose elasticity after long-term wear, and will not provide sufficient protection. At least two or three sports bras can be used for daily replacement. The bras should be washed in time after wearing, and avoid leaving the worn bras aside for a long time, which can easily breed bacteria.