What is the normal range of BMI? What does a low BMI mean?

When I was losing fat, I found that there was an indicator called BMI. What does this indicator mean? What is the normal range? What does a low BMI value mean?

BMI is also known as body mass index, which is the number obtained by dividing the weight in kilograms by the square of the height in meters. The normal value of BMI for adults is between 18.5-23.9. If the BMI is lower than 18.5, it is considered underweight, BMI of 24-27 is overweight, and BMI between 28-32 is obese. If the BMI exceeds 32, it is very obese.

If your body mass index is low, it is not a big problem. You can eat a high-protein and high-vitamin diet and actively participate in sports. Then your body mass index will gradually rise. Being too fat or too thin is not good either.

Generally, the normal value of BMI is between 20 and 25. Body mass index (BMI) is a commonly used standard to measure fatness and thinness. The calculation method is weight (kg) divided by height (m) squared.

The BMI index is related to age. BMI is the weight in kilograms divided by the square of the height in meters. The normal value of BMI is related to age. The normal value of BMI for infants, young children, and adolescents is different from that for adults. The normal value of BMI for adults is greater than 18.5 and less than 23.9; the normal value of BMI for the elderly is different from that for adults. The normal value of BMI for the elderly is preferably greater than 20. If it is less than 20, it is considered to be at risk of malnutrition.