Is it good to use a sleeping mask every night? At which step of skin care should a sleeping mask be used?

Sleeping mask is one of the skin care products that everyone likes to use. Sleeping mask is very suitable for lazy people. You can go to bed directly after applying it. Sleeping mask is high in nutritional content, allowing you to beautify yourself while sleeping.

Sleeping masks are not suitable for daily use.

It is enough to use a sleeping mask two or three times a week. If you use a sleeping mask every day, the skin cannot fully absorb it, and it is easy to cause pores to be clogged, causing various skin problems. In addition to using a sleeping mask, you should develop good living habits. Sleeping masks also have many functional distinctions. Choose a sleeping mask that suits you according to your skin characteristics.

(1) Clean the skin. Cleansing is a basic step in skin care and should not be missed! If the skin is not cleaned thoroughly, the dirt or makeup residue on the skin will clog the pores, which is even more harmful to the skin!

(2) Use lotion or essence. After cleansing your skin, moisturize it with lotion or essence. Because sleeping masks contain less oil, it is better to use lotion or essence first as a base, so that the effect of the sleeping mask can be more fully exerted and the skin will become more supple.

(3) Apply the sleeping mask. Take out an appropriate amount of the sleeping mask, apply it on your face, and then spread it evenly. Generally speaking, a cherry-sized amount is enough. If your face is larger, you can use a strawberry-sized amount. If you apply it too thickly, there is a risk of clogging your pores. Apply a thin layer and go to sleep after 20 minutes.

Sleeping masks cannot be used every day to prevent overhydration of the skin, which may damage the skin barrier. Sleeping masks can be used 3 to 4 times a week, after the nighttime maintenance program, apply evenly, and you can fall asleep after the skin absorbs it. The principle of sleeping masks is the same as that of ordinary masks. A layer of essence dressing is used to block the contact between facial skin and air, thereby blocking the evaporation of water, increasing the humidity of the stratum corneum, and making the skin smoother and tighter. Sleeping masks can be used according to the following steps:

1. First, clean your face and remove makeup thoroughly. Then use cleansing products to clean the grease and dirt on your face to keep your skin clean and prevent clogged pores.

2. Then proceed with the night skin care steps, using skin care products such as toner, essence, lotion or cream to replenish nutrients for the skin, repair the skin and improve the condition of the skin.

3. After completing the night skin care steps, take an appropriate amount of sleeping mask, apply it evenly on the face, gently massage and press to promote skin absorption. When the skin is completely absorbed, there is no need to wash it, just go to sleep directly, and wake up the next morning with delicate and shiny skin. It is recommended to use the sleeping mask 3 to 4 times a week. Do not use it frequently, and do not use a lot of it to prevent the greasy face from getting dust, mites, etc. on the bedding.

You can use a sleeping mask 2 to 3 times a week.

Using sleeping masks too much will cause a certain burden on the skin, so they should not be used every day. Sleeping masks used for a long time will clog the pores. Only by using sleeping masks correctly can the skin become better. The skin itself has the ability to repair itself. Using sleeping masks every day will increase the burden on the skin and make the skin sensitive. Sleeping masks are more convenient than sticker masks and are suitable for lazy people. They can relieve dry and tired skin and improve skin metabolism.