Should I wear tight slimming socks? What are the dangers of wearing them all the time?

Slimming socks are a fashionable product for beautiful legs and body shaping that is very popular among women. Many slimming socks on the market are very tight and uncomfortable to wear. It is better to choose a pair of slimming socks that are comfortable to wear and can correct leg shape.

Don't wear tight slimming socks.

Wearing too tight slimming socks will lead to poor blood circulation in the body, especially when sleeping at night, wearing tight clothes will have a certain impact on sleep and body. Wearing slimming socks can play an external force to assist body shaping, but it is only a temporary solution.

1. Poor blood circulation. Slimming socks are high-strength elastic socks. People usually wear high-strength elastic slimming socks for a long time, which will affect blood circulation and cause poor blood circulation.

2. Skin redness and swelling High-strength compression leg slimming socks will compress skin pores, block oil secretion, and cause blood to accumulate under the skin, resulting in skin redness and swelling.

3. Skin allergies: Since slimming socks (varicose vein socks) often contain spandex, they are not very breathable and may cause skin allergies.

4. Muscle atrophy: Wearing slimming socks with excessive pressure for a long time will squeeze the leg tissue, causing slow growth of subcutaneous tissue and slow blood circulation. Muscle tissue malnutrition will cause muscle atrophy.

5. Vascular diseases: Wearing slimming socks for a long time will cause the blood vessels in the lower limbs to be squeezed for a long time. The blood vessels will decline in function, and various peripheral vascular diseases of the lower limbs will occur, such as varicose veins, phlebitis, vasculitis, and even leg ulcers.

What are the symptoms of tight leg socks?

Socks that are too tight can easily cause lower limb skin allergies, blood reflux, hypoxia, darkening and discoloration of the skin, slow muscle response, muscle atrophy and other symptoms. The 480 Den, 680 Den and even 880 Den socks on the market are just thicker and tighter so that the lower limbs can be tightened quickly. They do look "slimmer" in appearance, but from the perspective of blood circulation and muscle pressure, they are very harmful to the human body! They are only suitable for temporary slimming and should never be used for a long time, no more than 8 hours a day, and the sock pressure or wearing time should be adjusted in time according to the compression symptoms.

How to quickly slim down your calves

Thick calves are a problem that many people worry about. You can give your calves a SPA. Draw a bucket of warm water, the water should cover your calves, add some essential oils and bath salts to the water, and soak your calves in it for a quarter of an hour. During the soaking process, you can use your hands to massage your calves to expel toxins and consume fat. Eat more foods rich in vitamin E to accelerate blood circulation, and eat less high-fat and high-cholesterol foods. You must insist on exercising and massaging your legs to reduce calf swelling.