How to wear high heels without them falling off How to wear high heels without them falling off

High heels are a fatal temptation for girls. However, when you see other people walking so steadily and easily in high heels, why do your own high heels feel like slippers? Here I will share with you how to wear high heels without the heels falling off? !

Reasons for high heels falling off

There are two main reasons why high heels fall off: incorrect walking posture and congenitally small heels.

Let's talk about walking posture first. The most common situation is that you try on shoes in the store without any problem, but you always lose your shoes after you get home. Many people who are not good at wearing high heels can't walk after putting them on! They are afraid of falling, so they lean forward too much, move the center of gravity to the front of the feet, make their legs too tense, can't bend their knees, have stiff feet and ankles, and when walking, the soles of the feet touch the ground first and the heels lift first.

To avoid losing your shoes, first, try to lean your chest back in a standing position, move your body weight between the soles of your feet and the heels (it will be tiring to put it on the heels), and keep your body and legs relaxed; then, naturally use your thighs to drive your calves forward, with your heels landing first, then your soles, while moving your body weight forward, and use your body to drive your thighs, and your thighs to drive your calves to move the other leg. Slowly find the feeling of walking, until you are proficient in it.

PS: Never use the power of the forefoot to push the ground forward, anyone can lose their shoes!

For those who have small or no heels, they can wear high heels, but they need to use their ankles to hold the shoes in place. Strappy shoes, strappy sandals, deep-mouthed shoes, and even short boots can all be worn without worry.

Try to avoid classic pumps without laces.

If you really like to wear classic shallow-mouth shoes, you can stick a silicone heel sticker on the heel. The silicone sticker's filling and jerky friction effect can fix the shoes. In addition, try not to wear stockings when using silicone stickers. Stockings are smooth and will still make the shoes fall off.

How to wear high heels without them falling off

The size of the high heels may seem right when you are sitting down, but when you stand up and your feet slide forward, the shoes may be slightly too large and the heels may not fit your feet.

1. If this happens, the first thing I recommend is to change a pair.

2. If you cannot change it, you can use a half-size insole. The half-size insole can be placed in the front half of the sole of the foot to reduce the space in the front and make the shoe upper lower, so that the foot will not slide forward easily, and the heel can be stuck and prevented from falling off.

3. Use heel stickers to avoid gaps between the heel and the shoe, and to prevent the heel from falling off. It is recommended that you choose silicone stickers, which can prevent rubbing and increase friction to prevent heel falling off.

4. Stuff cotton. The main reason for heel falling off is that the shoe size is too large. Stuffing cotton in the front can reduce the space in the front, indirectly making the shoe size smaller and improving the heel falling situation.

The above methods can only be regarded as remedies. To completely avoid such a situation, the key is to pay attention to the process of shoe selection. When buying high heels, you must try them on, and you cannot try them on while sitting. You must stand up and walk around a few times to determine whether your shoe size is suitable. When trying on shoes, you must try them with and without socks. Sometimes socks can also cause heels to fall off and rub your feet.

These little tips keep your high heels from falling off

The heel pad and forefoot pad are really useful, but not all of them are useful! Take me for example, I used one before, it was thick enough, and it was not very expensive when sold online. However, it was actually just to make the shoes smaller and non-slip, but it was not non-slip.

Later I changed to a transparent sticker that was falsely claimed to be made of silicone. Because I couldn't take it apart to look at it, and I didn't know what it felt like, it couldn't even stick to the surface steadily, so I threw it away not long after I bought it. So there are no pictures here to help you prevent it. However, I can still share my experience with the useful ones I have bought.

1. Front foot pad

The front foot pads should be made of silicone, and it is best to find those that you can open the package and touch to feel. If you can't touch and there is no recommendation, then you need to be cautious. Otherwise, like me, you have to buy a lot of them and try them one by one, and then slowly find the best one.

Because I had little experience with high heels, I bought the size I usually buy online, but I didn't know that in fact, when buying high heels, you need to buy one size smaller or one size larger. So I embarked on the long and arduous road of "how to reduce the size of high heels". Before I bought this forefoot pad, I felt that there was no grip and it was very difficult to walk. After putting it on, I felt that the door to a new world was opened. However, this may also be related to the quality of the high heels I bought, because I bought another pair of high heels that I wear with formal clothes in the mall, and that pair of shoes never fell off. After comparison, I feel that it gives me a sense of security.

2. Heel pad

The first one is in strips, which is hard to find. Many transparent ones like this are said to be made of glue and have great friction, but they are actually very slippery, especially after wearing stockings. This one cannot be unpacked, so I really tried every one...

This one sticks more stably, and because the surface is wider, the effect is better. In addition, there are some uneven designs, which may also add points to its friction.

3. Insoles

This insole is equivalent to reducing the size by half a size to one size. There are also uneven designs on it, which can massage our feet. In fact, it fills up the empty space, giving the soles of the feet a sense of security.

After putting insoles like this, I feel that walking will be much more comfortable, but it will make the already crowded forefoot even more crowded. I have never found a suitable answer when I searched on Baidu before. I hope this answer can help more girls wear beautiful high heels more happily.

What kind of high heels won't fall off?

①The heel of the shoe has a curvature

If your high heels are falling off, then you should start by checking the heel to see if it has an arc. Professional shoe brands will make the heels curve inward to match the arc of our heels, so that they will not fall off easily.

So in fact, people with fat feet and no heels are more likely to lose their heels.

The difference is obvious in this picture. The higher the heel, the more obvious the curvature of the heel will be because the center of gravity is pressed forward and the force point is constantly moving to the front of the foot. Little fairies, find your high heels that do not fall off, and compare them with the heels that fall off. In the future, you can consciously choose shoes with similar curvature.

②Slightly upturned toe design

We know that the British royal family's Princess Kate is a high-heeled shoe addict who never takes off her high heels during pregnancy. (It is not recommended for fairies to do the same), but we must also know that no one will joke with a little life. It is found that the princess only wears the same few pairs of high heels when she goes out during pregnancy. What is the secret?

If you look at the princess' shoes, you'll find that the toe is slightly upturned and the heel is supported at a slightly inclined angle. The purpose is to move the overall center of gravity backwards, making walking more stable and naturally preventing the heel from falling off.

Many fairies feel that they are leaning forward when wearing high heels, with the weight on their toes, because this detail is not done well.

③The upper should be suitable

Shallow-mouth shoes are easier to fall off than deep-mouth shoes because the uppers are too small to wrap around the foot and disperse the pressure.

You must have never heard of loafers falling off, unless you deliberately flirt with a guy.

Princess Kate's pair of Prada high heels is so clever. The hollow design heightens the upper of the shoe, but visually it still has a shallow aesthetic. Wow, have you learned how to play with the high heels?

④Choose the right material

Here comes another little piece of knowledge, and the uncle is going to highlight the key points again. It will be tested in the exam. The feet will be different at different times of the day, and because of the sinking of blood, there will usually be slight swelling from 3 to 5 pm. After trying on the feet in the afternoon, they may be a bit large for daily wear.

The uncle would definitely recommend buying soft leather shoes instead of hard upper shoes, because high-quality leather will be more elastic and will gradually fit your foot shape as you wear it and your body temperature changes.