What are the tanning methods? Which tanning method is the healthiest?

Tanning is not very popular for Chinese people, but it is very popular in European and American countries. So what are the methods of tanning and which method is the healthiest? Let's take a look below.

1. Sun tanning: Sunbathing is the most natural way to tan, which can make the skin appear healthy wheat or honey color. It can also make the body produce vitamin D and promote calcium absorption.

2. Salon tanning: This type of salon usually provides guests with tanning beds, tanning lamps, tanning spray services, and a series of tanning auxiliary products to help those who like brown skin but do not have the time or environment to enjoy the sun in nature.

3. Makeup and tanning:

Base makeup: Use a dark foundation (note: it is best to choose a foundation that is two shades darker than your skin tone), then pat a lighter powder around the eyes, T-zone and chin. Finally, use bronze glitter to lightly highlight the contours.

4. Food tanning: In daily life, if you often eat foods rich in substances necessary for melanin metabolism, or constantly supplement foods that can enhance tyrosinase activity, your skin color will tend to be darker. Frequent consumption of foods rich in tyrosine and rare elements such as zinc, copper, iron and selenium, such as animal offal liver and kidney, crustaceans such as clams, crabs, river snails and oysters, aquatic products such as mullet roe, beans such as soybeans, lentils, green beans and red beans, nuts such as peanuts, walnuts, black sesame and raisins, will result in darker skin color.

5. Veshilai Tanning: Apply the tanning essence evenly to the skin. The tanning vitality factor can easily penetrate, dry quickly and naturally. It is targeted at the existing skin color and can perfectly match your skin, making the tanning effect more natural and easier to accept. The natural and clear effect makes the skin feel comfortable, fresh and natural. The unique vitality tanning factor can effectively enhance the activity of tyrosinase, stimulate and enhance the formation of melanin. After a series of metabolic processes, the skin produces a natural protective color, enhances the tanning effect, and brings bright, shiny, natural and lasting bronze sexy skin.

If you use regular products and tan under the guidance of professionals, both tanning methods are very healthy, but generally people prefer tanning lamps because they are more convenient and healthier.

The first time should not exceed 10 minutes. The effect of the first time is not very obvious, and the later period should be gradually exposed. Pay attention to the supplement of skin nutrition and moisture. The high temperature environment will make the skin quite dry, so it is very important to replenish moisture and nutrition for the skin during the whole process of "sun exposure".

In order to make your skin look even and beautiful, you must clean your body before sunbathing. Clean your facial skin, remove old keratin from your body, and don't miss your elbows, knees, heels and other places. Apply sunscreen 20 minutes before going out, and apply it every 2 hours when sunbathing. At the same time, choose a sunscreen with a low UVA factor and a high UVB factor, which can not only protect your skin from sunburn, but also achieve the purpose of tanning. The ingredients of tanning cream mixed in sunscreen can enhance the tanning effect with half the effort. But be sure to apply it evenly.