The appearance of the hands is as important as the face, and both need to look good. An ugly pair of hands can ruin the overall beauty. So what are the ways to slim down your fingers, and how can you slim down your fingers effectively? What are the ways to slim down your fingers?1. Massage the back of your hands to slim your fingers First, apply massage cream or hand cream on the back of your hands, then start rubbing the backs of your hands against each other, extending from the wrist to the fingertips. At the same time, perform regular massage and rubbing, do it back and forth 20 times. Long-term friction on the back of the hands can also effectively slim down your fingers. 2. Massage joints to slim fingers First, use your thumb and index finger to pull from the base of the finger toward the fingertip. Be sure to pull to the tip of the nail before releasing it. Repeat 5-6 times for each finger. Doing this action for a long time can effectively promote blood circulation and help decompose fat. 3. Pinch and pull the joints to slim down your fingers First, use your left hand to pull each of the thumb and index finger of your right hand outwards from the fingertips, and then press hard for 2 seconds when they stop at the base of the nails. Note that you should repeat the action 5-6 times for each finger. After finishing the pinching and pulling action with the right hand, do the pinching and pulling action with the left hand, 3 times a day. 4. Wrap your fingers in plastic wrap First, add 1 tablespoon of honey and a small amount of vinegar to 3 tablespoons of bath salt, then mix them together and stir into a paste. Then apply it on your fingers and massage for 5 minutes. Then wash your hands with hot water, followed by rinse with cold water to shrink the pores. Finally, wrap your fingers one by one with plastic wrap for a total of 15 minutes and then tear them off. 5. Bath salt massage to slim fingers First, fill a basin with hot water, add 1 tablespoon of bath salt, then soak both hands in the hot water at the same time, massage your fingers while soaking for about 10 minutes, then put your hands in another basin of cold water to shrink the expanded pores. If you do this bath salt massage for a long time, you will soon see the effect of slimming your fingers. How to slim down your fingers?1. Relax your hands This is a good way to avoid hand tension and to relieve hand stiffness. First, place both hands at the same height as your elbows, then try to relax your wrists and let your hands hang down weakly. Repeat the movement of relaxing your hands. 2. Imitate the movements of playing the piano Place your hands flat on the table, press your palms down gently, then lift one finger at a time, as high as you can, just like playing the piano. Repeat this to make your fingers light and agile. 3. Essential oil application exercise Take a 1-dollar coin-sized amount of maintenance essential oil and apply it on your fingers. Fold your left index finger with your right hand, press for a few seconds, and release it when the fingertips turn red. Repeat this step on each finger. Use the fingers and thumb of your right hand to gently press the side and back of your left index finger, and press the base, middle and tip of the finger in sequence. Press each place for about 3 seconds and repeat this step. 4. Push-ups, stretches, and flexions To relieve tension in your hands and make them soft, first clench your fists, then open them, stretching your fingers as far as possible. Do this vigorously for 3 to 4 minutes every day. 5. Raise your hand This movement can restore the whiteness and tenderness of your hands and reduce the appearance of blue veins; spread out your five fingers and raise your hands above your head, doing this for a few minutes each time. Four ways to slim your fingers1. Finger pinching weight loss method This method may be a little painful, but it works well. First, clamp the clothespin at the junction of the first and second joints of the middle finger, and then clamp the clothespin between the thumb and index finger. Don't hold it for too long, just take it off when you can't stand it. This method can not only slim your hands but also stimulate acupuncture points to achieve the effect of slimming. 2. Rub your wrists Apply hand cream between the left wrist and elbow, hold the left hand with the right hand, massage from the left wrist to the elbow, then switch to the right hand to massage the left hand, repeat several times. This action can not only slim the hands but also make them smooth and tender. 3. Imitate the movements of playing the piano You can first place your hands on the table with your palms facing down, then gently press down with both hands, and raise one finger at a time. Try to raise your fingers as high as possible. Raise every finger. This piano-playing movement can make your fingers longer. 4. Finger pinching and pulling Before pinching and pulling your fingers, you can soak them in hot water for a while. Then use your thumb and index finger to pull each finger of the other hand from the base to the tip, stop at the nails, press with a little force for 2 seconds, and repeat this 6 times. How to use skin care products to massage and slim your fingersThis method is used in conjunction with some skin care products. Massage with skin care products can make the skin of your fingers more delicate and smoother. First apply the skin care products on your hands, use the fingers of your left hand to make circular massages from the back of your right hand to the finger position, move each finger of your right hand separately, and then massage in a spiral shape all the way to the fingertips, and finally massage the position between the two fingers. Repeat the massage about 10 times, and then switch hands to massage after the massage is completed. |
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