How to repair dry and sensitive skin How to repair sensitive skin Tips

We usually take care of our skin according to our skin condition. Dry and sensitive skin is a skin condition that troubles many people. Dry and sensitive skin means that the skin is dry and sensitive. It is very important to repair sensitive skin.

For dry and sensitive skin, you need to clean your skin properly, choose some mild cleansing products, use soothing and moisturizing medical skin care products, and strictly protect yourself from the sun. Dry and sensitive skin is mainly caused by damage to the skin barrier, and you need to restore the health of the skin barrier. In severe cases, you can use cold spray or cold compresses and go to a professional dermatologist for treatment.

The main cause of sensitive skin is the damage of the skin's barrier function and the high reactivity of the skin's nerves and blood vessels. Therefore, to repair sensitive skin, the focus is on repairing the skin's barrier function, mainly through the following methods:

1. Use hydrating, moisturizing and repairing skin care products. Medical skin care products are especially recommended.

2. You can use restorative drugs, such as growth factor gel, and other drugs with anti-inflammatory effects, such as pimecrolimus, tacrolimus, etc.

3. Use photoelectric methods for treatment, such as red and yellow light repair and low-energy intense pulsed light therapy.

1. Supplement appropriate fruit enzymes

Fruit enzyme is a very important substance in the human body. The lack of fruit enzyme reduces the vitality of cells, weakens the ability to decompose protein, and causes deficiency of qi and blood, which leads to the problem of sagging skin. Long-term longevity fruit enzyme can improve the body's absorption of nutrients, enhance immunity, neutralize free radicals, maintain body acidity and alkalinity, eliminate protein hydrolysis, prevent aging, and improve the problem of sagging skin caused by aging.

2. Maintain a stable expression

Negative emotions and small expressions such as partial chewing, frowning, raising eyebrows, squinting, sensitiveness and suspicion will cause excessive exercise and muscle tension of some skin, which will cause skin sagging due to excessive fatigue and lack of proper rest.

3. Exfoliate your face appropriately

Excessive removal of the stratum corneum of the skin will make the skin soft and lose its effective natural protective barrier, which will be damaged by an adverse environment. At the same time, the skin will become dry and sensitive, which can easily cause skin sagging. It is best to exfoliate the face lightly and appropriately once a month.

4. Reduce smoking and drinking

Alcohol and cigarettes contain a lot of irritating substances. Long-term exposure to these substances will cause the skin to lose its specificity and become loose.

5. Get enough sleep

Poor rest will increase the basal metabolic pressure of the skin, and without proper rest, long-term fatigue will also cause the skin to lose elasticity and become loose.

6. Take Vitamin C

Vitamin C is a water-soluble substance that can rebuild the junction between the dermis and the epidermis and promote the formation of fibroblasts. In addition, it has a strong ability to reduce cholesterol and is also an indispensable component for improving immunity. Studies have shown that people who regularly supplement vitamin C live longer than others. Vitamin C is found in vegetables and fruits. Carrots, tomatoes and citrus fruits are rich in vitamin C.

Sensitive skin must avoid excessive cleaning. Wash your face no more than twice a day. It is best to use warm water. Do not use cleansing masks, exfoliating products, or products containing alcohol. Sensitive skin has a thin stratum corneum and needs to be hydrated repeatedly to enhance moisturizing. Sun protection must be done well to isolate ultraviolet rays and other irritants.