Wearing a hat is a very common physical way of sun protection. Many people wear hats in the summer to block ultraviolet rays. Both sun hats and ordinary hats can protect against the sun, but professional sun hats are better at protecting against the sun. Is there any difference between a sun hat and a normal hat?There is no special difference between a sun hat and an ordinary hat. A sun hat is composed of a visor and a body. The visor is double-layered or more. The upper visor can be attached to the lower visor. There is an upright arc surface behind the visor, and the arc surface has a horizontal top. An ordinary hat is a kind of clothing worn on the head, most of which can cover the entire top of the head. Hats are mainly used to protect the head. Some hats have protruding edges, so there are many types and many choices. Does wearing a hat protect you from the sun at the beach?Wearing a hat at the beach can protect you from the sun. In summer, strong sunlight can have a series of adverse effects on the human body, such as tanning the skin, causing cataracts, sunburn, and skin cancer. In strong sunlight, it is necessary to wear a sun hat when going out. It can not only prevent the sun from being exposed to the sun, protect the brain, but also help prevent heatstroke and benefit health. Can wearing a hat protect you from the sun in summer?In summer, strong sunlight can have a series of adverse effects on the human body, causing tanning, cataracts, sunburn, and skin cancer. In strong sunlight, it is necessary to wear a sun hat when going out. It can not only prevent the sun from being exposed to the sun, protect the brain, but also prevent heatstroke and benefit health. The most intense time of sun exposure is from 10 am to 3 or 4 pm. Sun hats are very effective in resisting direct sunlight, so it is best to wear a hat on sunny and rainy days. On the boat, on the beach and outdoors, you should always wear a hat. There are many types of sun hats, including straw hats, cloth hats, sun hats, etc. Each sun hat has its own advantages. Straw hats have better heat dissipation and heat protection performance. Choose a sun hat that can block the sun, dissipate heat, ventilate, breathe, and dissipate sweat, but good ventilation is very important, which can avoid the formation of high temperature and high humidity in the hat. The best color of the sun hat is white, which has the strongest reflection ability and the weakest absorption ability for thermal radiation. The first choice for sun hats is wide-brimmed hats, because they can cover the face, neck and back of the neck, and play the greatest sun protection effect. Many people like to wear travel hats with only a hat ring and a visor. Although it can block the dazzling strong light to a certain extent, it cannot prevent the top of the head and face from being exposed to the scorching sun. Therefore, if you are in the scorching sun for a long time, it is better to wear a regular style sun hat. The material of the hat is preferably tight and breathable fabric, which is more effective in sun protection and even cancer prevention than canvas hats and straw hats. Children before puberty have incomplete skin development, and the time for outdoor activities is three times that of adults. If there is no sun protection during this period, they will overdraw the "sun capital", causing various skin problems and aging problems in adulthood to appear in advance. As for how to protect children from the sun, experts believe that physical sun protection is better than sunscreen. Putting on a wide-brimmed light-colored sun hat, sunglasses or a parasol for your baby can not only directly and effectively reduce the damage to the baby's skin caused by sun exposure, but also will not increase the burden on the baby's skin. How to choose a sun hat1. Look at the texture: Cotton hats are the best. Cotton is soft, will not scratch the baby, and is very comfortable. Cotton is safe and non-toxic, sweat-absorbent, and breathable, protecting children from the pain of sweat. At the same time, cotton clothing has a stronger ability to block ultraviolet rays. 2. Look at the brim: wide-brimmed hats protect the eyes. Wide-brimmed hats can not only protect the skin, but also protect the eyes. For boys, you can choose handsome duckbill caps and baseball caps; for girls, you can choose sweet and cute wide-brimmed hats. 3. Look at the tightness: Satin fabric is the best. A good sun hat must have a tight and uniform texture. Satin fabric is the best, followed by twill and plain. Such a hat has a good sun protection effect and is breathable. 4. Look at the color: Light-colored hats have a better sun protection effect. Dark-colored clothes and hats such as black absorb more sunlight and have the worst sun protection effect. Light-colored clothes and hats have a sunlight reflectivity of up to about 85%, absorb less solar radiation, and have a better sun protection effect. Therefore, when buying sun hats for children, light colors should be preferred. Boys can choose sky blue and light green; girls can choose pink, light yellow, etc. |
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