When it comes to essential oil back massage, many people should have heard of it. Essential oil back massage is a health care method that many people have done, especially female friends. Essential oil back massage also has many benefits for our skin. What are the essential oils for back opening?Lavender essential oil: It can relieve skin allergies, heal scars, fade acne marks, improve skin sunburn and other problems, make people relax and give people a sense of tranquility. Rose essential oil: suitable for dry skin, moisturizing and nourishing the skin. It can also calm and soothe nerves, and is known as the queen of flower essential oils. Peppermint essential oil: It gives the skin a cooling feeling, refreshes the mind, and can also improve conditions such as dandruff and oily scalp. It is suitable for oily skin and is widely used in the summer. Use with caution on sensitive skin. Tea tree essential oil: It has astringent and antibacterial effects. Its refreshing fragrance can boost your spirits, relieve fatigue and relieve muscle stress. It is suitable for oily skin. Chamomile: It mainly has a repairing effect and is also very effective in calming the skin. It can bring a calm and relaxing feeling and is suitable for normal to dry skin. What are the taboos of essential oil back massage?1. Do not take a shower or drink cold water within 24 hours after the back is opened. The pores on the back are opened after the essential oil is applied. At this time, the body is excreting toxins and relieving stress. Taking a shower with cold water will allow cold air and bacteria to re-enter the body, which can easily cause a cold. 2. Pregnant women and women during menstruation should not press the back massage. The biggest benefit of opening the back is to promote blood circulation. It is very dangerous for pregnant women and women during menstruation to do this. Essential oil back massage is actually a passive way to detoxify the body. It has many benefits for the body and can be done more often. However, it can only be used for conditioning and assistance passively. A truly healthy and good physique also requires active exercise. Strengthening from the inside and assisting from the outside will make the body better. How to open the back with essential oilsThe correct way to open the back with essential oils is to take a shower first. You need to take a shower with warm water to wash off the dirt, oil stains and sweat odor on the surface, then lie on the bed and let the beautician do the work. Prepare a basin of warm water and several towels. The water temperature should not exceed 50 degrees, and it is best to be between 35 and 45 degrees. Then soak one of the towels and put it on the back, and put another dry towel below the waist to avoid getting the clothes underneath wet when doing the essential oil back opening. Pour the essential oil into the palm of your hand. After the preparation work is done, you can rub the essential oil in the palm of your hand, starting from the shoulders to the waist, rubbing gently from top to bottom and from the middle to both sides, until you feel the heat on the back. When doing essential oil back opening, the technique must be professional, there must be no pain, the movements must be coherent, and there must be no rules. After the essential oil back opening is finished, you should also do a good job of follow-up work. First, clean the back, prepare a basin of hot water to wipe the back, and then clean the cervical spine and waist, clean the wet towel and wipe it again with a dry towel. Essential oil back opening can be done once a week, the frequency must not be too high, and of course it cannot be done once every long time, otherwise the effect will not be so obvious. If you are under great pressure and have insomnia problems, you can increase the number of essential oil back openings in the early stage, but it should not exceed twice a week. What are the benefits of essential oil back massageThere are many benefits of using essential oils to open your back. It can care for the skin, effectively remove dirt from the skin, and increase the blood circulation on the face, restoring the skin to a smooth and delicate state. The molecules of essential oils are relatively small, so they can easily penetrate into the surface of the skin, allowing the skin to absorb better, and can help regulate the skin to reach an optimal state. Using essential oils to open your back can also achieve anti-aging effects. The rose, frankincense, orange, cinnamon and other ingredients contained in the essential oils can replenish water and moisturize, making the regeneration ability of skin cells stronger, and replenishing the nutrients needed by the skin. Using essential oils to open your back can also fade fine lines on the skin and make the skin more elastic, so that the anti-aging effect can be well reflected. Using essential oils to open the back can also help shrink pores. There are many types of essential oils, such as reed grass essential oil, rose essential oil, geranium essential oil, cypress essential oil, bergamot essential oil, etc., which can remove excess oil, regulate the skin's sebum secretion, and effectively remove dirt in the pores. Therefore, using essential oils to open the back can make the pores shrink better and make the skin more delicate. 1. Essential oil back massage is performed by a beautician with essential oils to relieve fatigue and relax the body and mind. It is especially suitable for office workers and people with nervousness, and can quickly and effectively relax people and make them feel happy. After the back massage, the whole person feels lighter and refreshed. 2. It can dredge the meridians on the back, disperse blocked qi and blood, and help reduce weight and reduce fat. Doing it several times will also make the back thinner. Women who want to lose weight can try it. 3. Beautify and nourish the skin, solve skin problems such as dull skin and acne, help women get rid of yellowness and improve complexion. 4. Soothe the mind and replenish qi, improve sleep quality, especially for those suffering from insomnia, dreaminess, headache and dizziness. The cervical vertebra directly connects to the brain, and if qi and blood cannot be transported to the brain, the brain will suffer from hypoxia, insomnia and other problems. Only after the qi knot in the back is unblocked can the body's circulation function function better. 5. Detoxification, heat removal, sterilization and anti-inflammatory, help the back dissipate heat and remove acne. Summer is here, and many women are afraid to wear backless clothes because of acne on their backs. Now is the time to do a few essential oil back massages. It can not only eliminate previous acne, but also help the body to effectively expel the remaining toxins, and get better quickly. |
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