What is the awkward line of yoga pants? Do you still need to wear underwear when wearing yoga pants?

Yoga is a fitness exercise that everyone likes. The movements of yoga are relatively soft and require continuous stretching of the body, so you need to wear professional yoga clothes to practice yoga. Yoga pants have highly elastic tight fabrics and are very comfortable to wear.

The awkward line of yoga pants refers to the fact that the yoga pants are too thin and tight, which exposes the private parts of the triangle area. It is also uncomfortable and embarrassing, and girls will also look "big butt and big waist". Although yoga pants show the figure, the awkward line of the triangle area is indeed annoying.

You must wear underwear under yoga pants, because yoga pants are very close-fitting, so women can wear seamless modal underwear when practicing yoga to avoid the embarrassing situation of wrinkles. Wearing underwear is also to prevent the occurrence of bacteria and protect women's health.

First of all, remember: it is best not to wear ordinary briefs when exercising, because these ordinary briefs are not good for the reproductive organs of men and women when the amount of exercise increases. Ordinary briefs do not have a certain support force. Long-term exercise will cause the elastic tissue of the buttocks to loosen. Different sports choose different underwear, as follows:

1. Spinning bike: It is advisable to choose underwear with good breathability and flat feet. It is more appropriate to choose underwear with good breathability, because this sport consumes a lot of physical energy and the body temperature rises quickly. Spinning bike coaches will choose underwear with pads on the inner thighs, which can greatly reduce the discomfort caused by the close contact between the thighs and the seat cushion during exercise.

2. Yoga and Pilates: Choose loose and elastic underwear. For yoga and Pilates, which involve large movements but slow speed, sweating and ventilation are no longer the key concerns. The looseness and elasticity of the underwear become particularly important. Otherwise, it will not be easy to create difficult shapes. Imagine how painful it would be for a hairy crab tied up to do yoga.

3. Boxing, step gymnastics, Latin dance: it is advisable to choose loose, seamless T-backs. If you like to wear tights to show off your figure, then a pair of "invisible" T-backs is essential. On the exercise platform, no matter whether it is a male or female coach, no one wants to let the underwear lines steal the limelight of the body lines under tights.

4. Swimming: It is advisable to choose underwear with good breathability and strong waterproofness. A set of swimwear that is both breathable and waterproof can not only reduce the body's damage by germs and disinfectant chemicals in the swimming pool, but also make the body more comfortable.

5. Outdoor sports: Choose cotton, sweat-absorbent underwear. In intense outdoor sports, a pair of cotton sports underwear is essential. Just like the quilt at home will get damp after being left for a long time, cotton sports underwear will also absorb the sweat during exercise.

What to do if your yoga pants are too tight

The first type: If you are a female friend, the yoga clothes are too tight, making you look "big butt and fat waist".

1. Go to a clothing store and buy a small umbrella skirt, the kind that can cover your buttocks, the kind that doesn't need a crotch, which is more convenient for yoga practice. The price is very cheap, and it is even cheaper to buy online. You can even wear it on the street, it's very fashionable.

2. You can find a summer top that you don’t wear at home, the kind with elasticity, which can be tied around the waist, with the sleeves tied around the waist, and the body of the clothes draped around the “buttocks”. If the color is matched appropriately, it will be very fashionable. You will look beautiful when you wear it out.

3. If you know how to cut clothes, you can choose this method. Find a pair of unworn pants that are elastic and have a different color than the yoga pants you already have. Cut two pieces of cloth of the same width according to the length of the yoga pants. Take apart the seams of the yoga pants, make them vertical, add a wider strip of cloth, and sew them together. Your yoga pants will be different and beautiful. It will also be a little fatter, so it won't be embarrassing.

The second type: If a male friend practices yoga, the yoga pants he buys are too tight, and the male friend's private parts will not be covered at all, exposing himself and making him embarrassed.

1. Find a sports top that your child doesn't wear anymore and recycle it. Tie it around your waist, let the sleeves hang down in front of you, and let the clothes hang down behind you. But don't wear it out after yoga. It's embarrassing for a man to wear it out like this.

2. Find a pair of pants that you don't wear anymore, with elastic material, and cut two strips of cloth that are the same width as your yoga pants. Take the yoga pants apart and add the strips. You can add more cloth to the crotch area to make it more comfortable when practicing yoga. You can ask a tailor to help you.